The vast majority of vegans aren’t concerned with potential cross-contamination during food production. This is because it’s very hard to avoid, and only trace amounts of animal products would be present, if any. However, if you have a severe food allergy then you’ll certainly want to avoid cross-contamination. Kellogg’s All-Bran cereals are not suitable for vegans as they contain animal-derived vitamin D. However, many supermarket own-brand Bran Flakes are suitable for vegans How about making your own vegan cereal? Weetos chocolatey hoops are not suitable for vegans because they contain vitamin D which may be derived from sheep’s wool. Weetos do not contain milk but are not suitable for people with cows’ milk allergies because they are made in an environment where milk is present. Is Curiously Cinnamon vegan?

The following table shows which cereals are suitable for vegans and which are not. For those that are not, it also shows why they are not vegan-friendly so that you can decide if this is something that’s acceptable to you or not. Some varieties of Weetabix are suitable for vegans and some are not because they contain vitamin D. But worry not, this vegan cereal guide will help you to identify the best vegan cereal brands in the UK. Can vegans eat cereal?

There is sometimes debate over whether or not honey is vegan, with some people arguing that honey can be harvested without harming bees or the environment. Get your tastebuds ready for delicious crispy and crunchy golden oat clusters that we bake with care to ensure they are perfect every time. To further confuse things, as veganism is something of a spectrum, strict vegans may choose to avoid ingredients that some new vegans are happy to eat.

All other varieties of Weetabix are not vegan as they contain vitamin D which is made from the grease of sheep’s wool. Is Crunchy Nut vegan? Vitamin D2 comes from plants and is suitable for vegans. Vitamin D3, however, usually comes from animals. The vitamin D3 that’s added to breakfast cereals comes from sheep’s wool and is known as lanolin. Kellogg’s Crunchy Nut cereal is not suitable for vegans as it contains honey and vitamin D. Most Crunchy Nut Clusters and Crunchy Nut Granola cereals contain milk.Ready Brek Original is suitable for vegans by ingredient. It contains vitamin D2, which is plant-derived. Ready Brek does not contain milk, but it is made in a factory alongside Ready Brek Chocolate so there could be some cross-contamination with traces of milk present. Is Cookie Crips vegan? Sometimes, it can be cheaper to make your own cereal than to buy it from a supermarket. Another advantage of doing this is that you know exactly what’s in it so that you can make sure that it’s healthy and free from contamination. It doesn’t have to take long either, as there’s often no cooking involved, just mixing ingredients together. This leaves vegans with a decision to make. Depending on how strict you are, you can either avoid anything that’s labelled as containing vitamin D or, you can decide that a small amount of sheep wool grease is acceptable.