Size: 150 x 200 cm in 8kg weight (17.6lb)- ideal for adult on double / king size bed, or for use on a sofa. Perfect as a lap blanket too. Medical experts suggest a blanket betwe...

From the studies that have been done, there is a common theme that weighted blankets may be a useful tool to help with anxiety symptoms,” says Henderson. “There have been various studies in different scenarios, from patients in a psychiatric facility to patients receiving chemotherapy. Results have shown that anxiety levels were reduced by up to 60 per cent with the use of the weighted blanket.” However, experts agree more research is needed. How do I choose the right one/weight for me? Another option is to have one placed on top of a lighter tog duvet, so you can easily remove one or the other as needed. In the winter, both together has the additional benefit of warmth and weight to help encourage a good night’s sleep. The verdict: Weighted blankets Brooklyn Bedding’s Chunky Knit Weighted Blanket provides deep compression but didn’t trap too much heat during our performance tests, thanks to the ventilated design. We also enjoyed the silky-smooth feel of the jersey-knit yarns.” Distinguished by an innovative design and a breathable cotton construction, the Bearaby Cotton Napper is one of the most exciting weighted blankets on the market. Unlike most weighted blankets, which feature a more traditional duvet-style design with an interior filling consisting of weighted beads, Bearaby blankets feature a layer on layer fabric design that improves temperature neutrality and ensures an even weight distribution along the blanket.

We liked: I loved this blanket. It was a little lighter than some of those I’ve tried, but still heavy enough to stop me tossing and turning in bed, so I sleep really deeply when I use it. The cover is removable but there are enough ties inside to keep it secure, so it’s easy to move. Even better, unlike the John Lewis one, which can only be spot cleaned, I can throw this one’s cover in the wash to refresh it if I ever need to. Cons: It’s not available in sizes bigger than a single, so perhaps better for use as a throw blanket for naps on the sofa. There aren’t multiple weight options. The inner blanket needs spot cleaning if you make any marks. The blanket comes in twin, queen, and king sizes to accommodate single sleepers and couples who like sharing weighted blankets. There is also a teen size with slightly smaller dimensions than the twin. The teen is available in a 12-pound option and the twin is available in 15 and 20 pounds. The queen comes only in a 20-pound version, while the king is sold in a 30- or 35-pound option. Weighted Blanket Cover, Weighted Duvet Cover, 100% Personalisable, Size Selection, Free Ties and Stripe Attachments, Perfect Sensory Gift

Again, have a chat with your family doctor before deciding which blanket – if any – will be the most effective sleep strategy for your child. Do Weighted Blankets Make You Hot? Some people should avoid weighted blankets, or at least consult with a physician before using one. For instance, you should definitely have a word with your doctor about weighted blankets if you live with a chronic respiratory or circulatory issue, such as asthma, low blood pressure, or type 2 diabetes. Some weighted blanket manufacturers actively discourage people with these conditions from using their products. Newer versions sometimes swerve the beaded inners entirely, instead creating heaviness by layering up cotton into a weave – like this one from Remy Sleep. This makes it easier to wash, and they can look a little cuter when hung over your sofa arm or bed, too. Do weighted blankets work? Velvet Weighted Blanket, Anxiety, Depression & Sensory Sleep Therapy, 4 Colours Available, Christmas Gift Customers are saying: All in all, parents seem to love it! And they really like its got a soft and cosy fleece underside.If your budget doesn’t quite stretch that far, the TheaWellbeing blyss weighted blanket with cover is a fantastic value for money buy. For children, we love the Snoozzzy dinosaur weighted blanket. Autumn is here, so it's finally time to light our favourite scented candle, put on our cosy pyjamas and curl up under a weighted blanket. What could be better than that?