There are a few things you can do to help stay in a high vibration. The first is to keep your thoughts positive. When you think positive thoughts, you raise your vibration.

Similarly, there's a chapter on his maternal grandmother near the very end of the book - and I already knew a little of this from one of his songs where he talks about her raising 3 daughters ("Mi abuela raised three daughters all by herself with no help. I think about her struggle and I find the strength in myself" from Get By) - and he does talk about how big an influence she was. But at the same time, he waited until Chapter 33 of a 34 chapter book to talk about her while leaving her out of the entire autobiography until then. Having said that, first of all I have to once again agree with other reviewers that Lalah social media presence leads us to believe that this book is more strikingly inspiring than it is.

When you’re in a state of vibration that matches your desire, the law of attraction will work its magic and you will start to see results. Keep in mind that it may take some time for the manifestation to happen, but if you stay focused and keep your energy high, it will eventually come to fruition. The law of vibration is based on the principle of resonance. The power of sound is often underestimated. In fact, the right frequency can vibrate at a high level and have a powerful impact. This is especially true when it comes to healing. Sound therapy has been used for centuries to treat a variety of conditions. It works by using the vibration of sound waves to restore balance in the body. When the body is in balance, it can function more effectively and heal itself. The power of thought and emotion

Before Talib Kweli became a world-renowned hip-hop artist, he was a Brooklyn kid who liked to cut class, spit rhymes, and wander the streets of Greenwich Village with a motley crew of artists, rappers, and DJs who found hip-hop more inspiring than their textbooks (much to the chagrin of the educator parents who had given their son an Afrocentric name in hope of securing for him a more traditional sense of pride and purpose). Kweli’s was the first generation to grow up with hip-hop as established culture—a genre of music that has expanded to include its own pantheon of heroes, rich history and politics, and distinct worldview. You may find that you are drawn to your soul family. This just means that you will find kindred friendship with others outside of your blood family.The last 1/3 of this book is political commentary. To be honest I could have done without it. I would of much preferred a smoother conclusion and deeper dive into his later years making music. I understand Talib is using his platform and that this has been his calling in his later years. I agree with some points he makes but also find that I disagree with some as well. The book has an abrupt ending and never really rounds out his music career. Some people believe that the law of vibration can be used to create positive or negative vibrations. By understanding how this law works, you can control the energy that you put out into the world. If you want to create a positive vibration, think happy thoughts and surround yourself with positive people. On the other hand, if you want to create a negative vibration, think angry thoughts and surround yourself with negative people. Remember, what you focus on expands! Conclusion

Musicians use the word "vibe" a lot. Intuition helps artists feel the vibes in the room and play off of them. You try to catch a vibe in the studio. You vibe at a concert. Vibe is a word tossed around so often that the actual meaning of the word seems to have died; it's become a cliché. To vibrate is the action of vibe. In a very literal sense, my job is to vibrate higher, or to vibrate on a higher level of consciousness. The definition of vibrate is to move or continue to move rapidly to and fro. As I find myself writing this book on planes trains and automobiles, I realize that vibrate is what I do for a living. This must be why the shark is my favorite animal. Ever since I was a little boy, I have been fascinated with the idea that most sharks must be in constant states of movement for survival. They never sleep in the way we do because they need water flowing through their gills at all times for oxygen. I've since gone on to complete studies and have received multiple certifications in the world of wellness and spirituality. Over the years, I’ve trained with and have been mentored by renowned master teachers in the fields of holistic living, holistic nutrition, sacred space, sacred creativity, and metaphysics. I've likewise trained and worked with phenomenal creative minds and pioneers in Hollywood, CA. I've also been just as influenced by wise men and women in my community and experiences who have no titles in the wellness industry, but rather work and operate through passed down ancestral wisdom, knowledge, and direction, and are known as 'street prophets'. I'm connected to and honor both realms for what they uniquely bring to the human experience, process, and community. Spiritual vibrations are a spiritual frequency of the higher self. When one embarks on a spiritual awakening spiritual vibrations and frequencies naturally crush lower vibrations and negative energy. Your vibrational energy will naturally increase when you make self-care a priority. What does it mean to vibrate at a high frequency?The physical signs of holding a higher vibration (also called soul signs, intuition, or higher self signals) will always lead you to greater spiritual awareness, an elevated state of well-being, and, eventually a spiritual awakening. I have many vices, and I do not trust anyone who doesn't. I am insecure about my physical appearance, and I have a fiercely competitive nature. I can be selfish and like many great artists I am often driven by ego. I also realize that my story is one of inspiration. I am aware of my place in this world and what I bring to it. I recognize my position as a connector of like-minded people, as a griot, as proof that a life of creating substantial entertainment can very much be reality. I know I am a great lyricist not because others say it, but because of the time I have spent dedicated to my craft. I know it whether you do or not. Another great way to raise your vibration is through meditation. When you meditate, you are able to quiet your mind and connect with your higher self. The power of vibration