Ask your catnip gardener friend for a division. Prefers morning sun more than afternoon. Refreshing lemon taste. Ally for a healthy heart and a happy mind. Perennial that makes hearty patches.

Main article: History of gardening Robert Hart's forest garden in Shropshire, England Ancient times [ edit ] Greening the Desert II". 11 December 2009. Archived from the original on 7 July 2012 . Retrieved 2 February 2012. Aside from tea, you can make an herbal bath with chamomile or a chamomile tincture. Don’t discount using chamomile in salves and ointments as well. It’s a soothing, versatile herb that belongs in all medicinal herb gardens. 4. Motherwort Getting really clear with your intention before taking action can support you in taking the right steps for you on this gardening journey. This is true for just about everything in life, but something as earthy as gardening gives intention extra importance. Marshmallow – Use the root of the marshmallow plant to help soothe irritated mucous membranes. It will help coat the lining of your throat and stomach, easing asthma, bronchitis, sore throats, cough, IBS, indigestion and skin inflammation. ( Source)

Feverfew

Yarrow– Yarrow is perhaps one of the most versatile plants, and it’s great to have growing in the medicinal herb garden. It can help stop bleeding by mashing it up and placing it on a wound, so it’s great for emergency uses. I also like to use it for healing salves and cold and flu season. It also produces very pretty white flowers for cut flower bouquets.

Echinacea– I love growing echinacea for both the beautiful and colorful blooms, but also to make my homemade echinacea tincture for immune boosting and anti-viral properties. You use the root of the echinacea flower, so your plants need to be established for about two to three years before harvesting. Hügelkultur is concerned with growing plants on piles of rotting wood, as a form of raised bed gardening and composting in situ. [13] An English loanword from German, it means "mound garden." Toby Hemenway, noted permaculture author and teacher, considers wood buried in trenches to also be a form of hugelkultur referred to as a dead wood swale. [14] Hugelkultur is practiced by Sepp Holzer as a method of forest gardening and agroforestry, and by Geoff Lawton as a method of dryland farming and desert greening. [15] When used as a method of disposing of large volumes of waste wood and woody debris, hugelkultur accomplishes carbon sequestration. [13] It is also a form of xeriscaping. White Horehound –You may have seen cough drops or cough syrups that include horehound as an ingredient. That’s because it’s great for relieving coughs and upper respiratory issues. You utilize the plant that’s above ground and do keep in mind that it’s part of the mint family, so if you don’t want it to expand, plant it in a pot to keep it contained. Horehound is good for digestion problems, including diabetes, loss of appetite, indigestion, bloating, gas, diarrhea, constipation, and liver and gallbladder complaints. ( Source) Anyhow, so it was really funny though, because she took the tincture and she's like, "Oh, Mom, it just tastes so awful. Don't you have any tinctures that don't taste bad, any other herbs that don't taste bad?" And I'm like, "Honey, it's not the herbs that taste bad. It's the alcohol." And she's like, "Oh, you gave me alcohol?" I'm like, "Maddie," her name is Maddie too, which is really funny. I'm like, "It's 15 ml. I'm not actually giving, I mean, technically yes, it's alcohol, but I'm like, I'm not really giving you, I'm not going to allow you to drink alcohol." Or maybe there’s another intention altogether. Whatever your reasons for beginning an herb garden, know them, understand them, and let them guide the way.Chamomile is best known for its calming properties when taken as a tea. This herb is also credited in aiding headaches, stomach ailments, flatulence, colic, insomnia, cold and flu symptoms, and inflammatory issues such as sore throat, hemorrhoids, acne, ulcers, and some eye ailments. After the emergence of the first civilizations, wealthy individuals began to create gardens for aesthetic purposes. Ancient Egyptian tomb paintings from the New Kingdom (around 1500 BC) provide some of the earliest physical evidence of ornamental horticulture and landscape design; they depict lotus ponds surrounded by symmetrical rows of acacias and palms. A notable example of ancient ornamental gardens were the Hanging Gardens of Babylon—one of the Seven Wonders of the Ancient World —while ancient Rome had dozens of gardens. It’s easy to want to jump right in but look at the space you have and how your sun rises and sets. You don’t want to plant tall herbs on the east side of your garden the might cast a shade over sun-needing herbs. Tall herbs need to be planted on the west side of your garden. Lemon Balm– Lemon balm is in the mint family, which means it will spread if not maintained. There are ways to avoid this, but it’s worth considering before deciding where to plant. Traditionally used for digestion and calming factors.

August 2021 Safety Update: Borage contains pyrrolizidine alkaloids (PAs), which can be harmful to the liver over time when ingested internally. Recent research shows that the PAs found in borage (and other PA-containing plants) can be taken up by other plants when grown in close proximity or when comfrey is used in the garden as mulch or fertilizer. In light of this, we are recommending that borage should not be interplanted with herbs or food plants in the garden that will be ingested or used as mulch or fertilizer to err on the side of caution. However, mature compost that includes borage does not seem to contain PAs once it has been fully composted according to this study . – I love herbal medicine but I’ve never grown herbs—how do I begin an herb garden? Elderberry– I’m a few years into growing my own elderberries, and they’re finally getting established., but you can learn how to grow elderberries here (or learn to propagate elderberry bushes for free from cuttings). One day I hope to be able to grow enough elderberries for homemade elderberry syrup, but also to be able to harvest the elderflowers for their medicinal benefits. The uniqueness of this herb doesn’t stop there. Spilanthes is one of the strongest saliva-promoters. Even a small nibble causes your mouth to drool, and that tingly numbing sensation is why it helps to relieve toothaches. You can use it in tooth and gum formulas. It’s also anti-microbial. So, yarrow is one of my favorites because it has so many different multiple purposes. And yarrow can actually be really good as well, it wasn't one that you mentioned, but it's one that's often used for cardiovascular systems so that it can be great for those aspects if somebody is having heart, hypertension, like that. And of course, I should say in the course of this as you're listening, anything that we're sharing is not to be taken as medical advice individually to anybody who's listening. You have to do your own research and know the precautions and yarrow was one that you should not actually be using during pregnancy. So yeah, it is compatible with breastfeeding, however, so just not during pregnancy. Maddie: So, it's all over the board, which is part of why it made it harder for me to decide where to start because my husband has chronic allergies that he has since he was an infant and asthma that's brought on by the allergies. So, there's that condition. And then with me, I'm still nursing our little ones, so there's a lot of herbs that I just can't take being a nursing mom. And then, we're wanting to have more kids, so I'm sure there will be other times when I'm expecting. So, it's kind of like, "Well, anything I can give him, I have to really be careful with me because I can't take a lot of things."Bergamot –This is a newer medicinal herb to me, but it grows incredibly beautiful flowers. Because I knew it also had medicinal benefits, I figured it would make a great addition to the Farmstay herb garden. Native Americans ground bergamot into a powder and rubbed it on their head to relieve headaches. The powder was also rubbed over the body to cure fever and as a remedy for sore eyes and colds. ( Source) You’ll also want to consider the soil and watering requirements for each plant. That allows you to plant them together based on their needs. If you have one water-craving plant amongst plants that thrive in dry conditions, you’ll find it’s difficult to maintain happiness for both. The 7 Best Plants for a Medicinal Herb Garden

Douglas John McConnell (2003). The Forest Farms of Kandy: And Other Gardens of Complete Design. Ashgate. p.1. ISBN 9780754609582. Archived from the original on 15 January 2023 . Retrieved 6 October 2020.So, yarrow of course is great for wounds. It's an antiseptic, meaning it can help if you have too much blood flow, obviously from a cut, that type of a thing. So, it's going to help with that. It also has antibacterial, it has antiviral, so it can be used both with wound management from helping to fight against infection as well as helping to stop the blood aspect. And then, it also can help as far as coughs, colds, immune system because it does have antiviral properties in it. And then, one of the ones that I have in our temperature chamber tea blend inside the cold and flu course. And that's because yarrow helps to induce sweating, which then helps to reduce body temperature. And of course, if you've got a fever that it's going to help bring that down and help if the fever is caused from a virus. Mint – When it comes to the mint family, you really only need one plant because they’re so prolific. It might even be a good idea to plant these in a container so they don’t spread and take over your garden area. This really depends on how wild you want your herb garden to be. Mint aids digestion and can help with headaches, fever, and congestion. See also: Allotment (gardening) Berms of fava beans have been planted at Hayes Valley Farm, a community-built farm on the former Central freeway ramps of San Francisco