As you let go of preconceived notions of what a lawn should look like, you are better able to rethink what beauty there is to behold in tall grass. He’s a first time author, ex-marine with PTSD, who is doing a lot of good for others (especially ex-military). This is a brand new book and I wanted to give an extra star to boost it a bit more. Rewilding lets nature drive its own recovery. But we’ve lost our large herbivores, such as elk, wild boar and bison, and key predators, such as wolf and lynx. Grazing and predation, two important natural processes, are therefore limited. However, pigs and cattle can act as proxies for wild boar and the extinct aurochs. Harvesting the large herbivores can emulate the impact of large predators.

Rewild Your Mind | Nick Goldsmith

Renowned for his bestselling book “Think Like a Monk,” Jay Shetty delivers to readers once again with his latest book, “ 8 Rules of Love.” In this compelling work, Shetty delves into the intricate world of romance, navigating its diverse stages with a unique blend of personal anecdotes, timeless wisdom, and cutting-edge scientific insights. The call triggered the system calling him into the Hasler Naval Service Recovery Centre in Plymouth – a treatment facility for injured veterans – to undergo a process that included everything from acupuncture to hydrotherapy, yoga, EMDR (eye movement desensitisation and reprocessing) and CBT (cognitive behavioural therapy). Hayley Morris is a social media star. But not for posting highly-edited images of her fancy clothes, but for creating incredibly funny and relatable videos about sex, relationships, work, life and overthinking.

I know. When I first started my RewildU YouTube channel, I thought: W hat am I doing? The way to connect people with nature and their innate wisdom is by getting them outside! Not by getting them to sit in front of a computer! We often do this without even realising, yet when we do, and bring more consciousness to how we integrate nature into our lives we can begin to experience positive effects on our mental and physical wellbeing and begin to thrive. Are we experiencing an unintentional human rewilding? Either way, it’s time to start taking nature seriously. What is human rewilding? Like an old friend music can take you down memory lane, inducing all kinds of feelings, body and mind. It can make you want to cry or get you dancing. Use it to your advantage. Listening to sounds and music can help us think more clearly, be more resilient, and come up with creative solutions. Like a long lost friend, nature has been there for us throughout the pandemic and for many of us, we’ve been spending time with nature like we would our friends, and in return, receiving a similar type of support and connection.

Rewild Your Mind – ReWild University Rewild Your Mind – ReWild University

Who in their right mind would want to allow wolves and bears to freely roam across the landscape?! And the thought of reintroducing beavers near water sources that may change the course of rivers and streams, only to cause flooding to fields further down the line, resulting in loss. Are you crazy? Open your windows and get some fresh air and ventilation in your space. Allowing the air to circulate will get the pollutant baddies and stale air out and the fresh air in. Not only that, you can tune into the sounds of the outside, from glorious birdsong to the patter of rain.Perennials bloom throughout the year, providing a myriad of sources of nectar for pollinators at crucial times. I love this type of being wild - camping, making fires, generally roughing it. There were lots of really good tips offered by Goldsmith.

Nick Goldsmith | Rewild Your Mind

In the marketing world Richard Shotton is a master of applying psychological and behavioral science to drive impactful strategies. In his latest offering, “ The Illusion of Choice,” Shotton unveils the fascinating ways in which product positioning, promotion, and marketing techniques can profoundly influence consumer behavior. Prepare to gain eye-opening insights into the subconscious forces that guide our decision-making process. You’ll also get an additional six “practice” videos that will help you apply rewilding skills on a daily basis, along with twelve text-based practices that will suggest even more ways to integrate rewilding into your life. Jonah Berger is a professor at the Wharton School of the University of Pennsylvania and he specialises in human behavior, change and psychology. In his latest book, Magic Words, Jonah explores his own cutting-edge research that reveals there are six different types of words that can improve your life, impacting creativity, relationships and work. The video below will help you understand what rewilding is, and why it will change your life in a way that no other self-help or self-development program can.What if we trusted that we can live together in relative peace with larger species, if we only learn to respect their space. As our human population grows, our need for land expands with it. Wonderful Lynda! Remember, if you are in a place where you don’t have extra money or you would just enjoy not paying for the course, I’m happy to give people the course for free. I’m delighted that this “came at the right time” for you, and I truly hope you find some great gems in the course!