Non-nutritive sweeteners can be one way of reducing your overall carbohydrate and calorie intake if you use it instead of sugar.

Until 2012, stevia had not been approved for sale in the EU and its availability had been eagerly anticipated by people with diabetes looking to have a naturally derived low calorie sweetener. There has been, and continues to be, some bad publicity and controversies about certain artificial sweeteners. Zucro Sweetener is made with sucralose, a low calorie sweetener perfect for anyone looking to satisfy their sweet tooth without the added calories.As stevia extracts can have a bitter aftertaste, a number of commercially available stevia based sweeteners blend in other sweeteners to improve the taste. The ADI is the estimated amount per kilogram of body weight that a person can consume, on average, every day, over a lifetime without risk. The Sweetener is a convenient way to add sweetness without adding calories, making it a great option for those looking to manage their weight. They're found in products such as drinks, desserts and ready meals, cakes, chewing gum and toothpaste. There are different types of nutritive sweeteners, but they all contain carbohydrate and provide calories.

Additionally, Sweetex Sweetener is suitable for diabetics, making it a versatile option for everyone. Following a request from the European Commission, in January 2011, EFSA also reviewed its previous assessment of consumer exposure to these sweeteners based on the revised levels of use proposed by the applicants. Steviol glycosides, the compounds which give stevia its sweet taste, have a level of sweetness graded at 250-300 times sweeter than sugar (sucrose).This low-calorie sweetener is perfect for cooking and baking, and is made from sugar, so it tastes like sugar, but is ten times lighter. There have been reports that the use of sweeteners is linked to other health issues but the evidence base for this is limited. It has no calories or additives, making it a suitable alternative to sugar for cooking and baking foods where sucrose (table sugar) is an ingredient. If want to lose weight, or you’re trying to keep your blood glucose levels stable, you may want to know whether artificial sweeteners could help.

And, it’s also worth remembering that products labelled ‘sugar-free’ aren’t necessarily low-calorie. Stevia sweeteners are based upon extracts from the leaves of the stevia rebaudiana plant, and was approved for sale in the EU in 2012.Consuming too much added sugar, even natural sweeteners, can lead to health problems, such as tooth decay, weight gain, poor nutrition and increased triglycerides. In January 2011, EFSA concluded that although the revised exposure estimates are slightly lower than those of the April 2010 opinion, adults and children who are high consumers of foods containing these sweeteners, could still exceed the ADI established by the Panel if the sweeteners are used at maximum levels.

If you’re living with diabetes, or even if you’re not, you might think sweet foods are a barrier to your healthy, balanced diet.

As a general rule, everyone should be eating less sugar – but sometimes, only something sweet will do. Therefore, the use of no calorie sweeteners in food and drink, as long as the product does not contain any sugars, can help reduce the risk of tooth decay. Previously planned for completion by 2020, the review of this individual sweetener is part of the systematic re-evaluation of all food additives authorised in the European Union prior to 20 January 2009, foreseen by Regulation (EU) No 257/2010. HEARTLAND SWEETENERS, a global leader in the sugar substitute business, is set to revolutionise the UK sweeteners market with the launch of its new-generation Nevella® Stevia brand. Meanwhile, Molkerei Scheitz (83 million kg biomilk/year) is preparing its case for the Bavarian court, pointing out that stevia has been used in foods other than dairy products in Europe for 13 years now, as well as being accepted as a safe and traditional sweetener in South American foods for many hundreds of years.