The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products. We’re obviously a bit biased here, but this means that the problem with ready-made is that there is too much sugar (sweetened fruit juice, sugary frozen yogurt, dollops of honey, all those bananas). uk accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties.

The product names and descriptions within this publication are not intended to constitute the full legal description of the product. From post work-out cravings, to last-minute lunches, our perfectly portioned sachets can be stashed in the freezer, ready to be whizzed up in an instant.A lumpy sachet may take a little longer to blend, so either give it a few minutes to defrost before blending, or a good bash with a rolling pin if particularly chunky!

If you’re unsure, put the contents of the sachet in first, measure the water in a beaker/measuring jug, then pour it in over the frozen veggies. You can blend your smoothies with almost any liquid of your choice – we recommend using 200ml apple juice, but for a lower GI option you could use coconut water, almond or oat milk, half water/half juice, pineapple juice, or even a mix of water and Greek yoghurt.We believe the information provided is correct at the time of issue, we give no warranty either actual or implied and no guarantee that the information provided is accurate.