Spain's future Queen:Princess Leonor asks Spanish people to 'put their trust in her' as she swears loyalty to the constitution on her 18th birthday Using a low-calorie spray to coat your food is absolutely key to keeping food delicious and crispy. If you don’t have or use oil sprays you can just use a tablespoon of oil and a pastry brush to glaze the food instead.

Christine McGuiness puts on a leggy display in a purple gown with a thigh high split as she attends The Disability Sports Awards in Leeds Princess Leonor's family album: Spanish royals release intimate photos charting future Queen's path from... The Crown will portray Princess Diana as pregnant and will show Mohamed Al-Fayed claiming she and Dodi were killed as part of an 'establishment plot', in a move likely to cause fury in royal family, source claimsCould this vegan collagen supplement be the secret to your best skin ever? These real women are loving the results - so could it work for you?

Selena Gomez explains social media break amid Israel-Hamas conflict and why she has not taken sharp stance on war: 'I wish I could change the world ... but a post won't' Strictly's Bobby Brazier and Dianne Buswell still appear in top spirits as they arrive for another exhausting nine-hour rehearsal ahead of week sixStrictly's Bobby Brazier and Dianne Buswell appear in high spirits as they leave another gruelling rehearsal ahead of week six Coleen Nolan shares an update on her family as she makes a heartbreaking admission: 'I've been feeling so redundant' Inside Matthew Perry's relationship with Briana Brancato: Hisassistant and best friend pays tribute to the Friends star

Selling Sunset's Chrishell Stause defends herself after slamming Jason Oppenheim's ex for misgendering her partner G Flip While the chorizo is cooking, put the butter, chilli and garlic in a microwaveable bowl and microwave for 1 minute until the butter is melted.It's not my problem!': James Haskell tells Chloe Madeley to 'go speak to a therapist' after she admitted his snaps with bikini-clad girls 'embarrassed' her Lorraine Kelly shares her devastation as young ITV team member battles terminal cancer two months after welcoming a baby boy: 'We are all deeply saddened' Abbey Clancy and Peter Crouch get into the spooky spirit by dressing up as a sexy leopard and a sad clown for Halloween themed podcast

Jonathan Ross begins preparations for his lavish celebrity Halloween party - after revealing heartbreaking reason why it was cancelled for two years MAFS UK viewers urge Paul to 'run' from 'toxic' Tasha as she offers 'fake' apology for their heated row - as fans query why the argument wasn't aired Teacher, 28, entrusted with pupil welfare 'had sex with vulnerable teenage girl, 16, after pressuring her to send him intimate photographs', court hearsChanning Tatum and Zoe Kravitz are 'engaged'... after Batman actress is spotted with massive diamond on her ring finger at Halloween party Friends star Matthew Perry's body 'was not in his hot tub for long' before he was found dead by assistant at his LA home Little-known right to help YOU beat NHS waiting lists without having to wait for hospitals to invite you... as data reveals how many patients are waiting at YOUR trust