Having a pair of warm leggings is clutch for outdoor workouts because not only will they keep you warm, but they’ll also keep you comfortable and focused on your workout—not on how cold you feel,” Kaitlyn Faist, a NASM-certified personal trainer and runner from Chicago, tells SELF. Cold temperatures can make your outdoor workouts seem a lot less appealing. But slipping on a pair of thermal leggings can help take out some of that chill—and give you the boost you need to get out of the (warm) house. These Brooks tights were designed for dark conditions, making them perfect for both early-morning and evening runs. “Safety is always top of mind when working outdoors, so I am a huge fan of the Run Visible collection from Brooks,” says Williams. “The Carbonite 7/8 tights have reflectivity placed in motion zones to help drivers recognize me, which is critical during early morning and late evenings in winter weather.” Water-resistant and windproof: Fabrics that repel water or wind, like merino wool and polyester or polyester blends, can keep your legs dry and body warm, even in less-than-ideal winter weather. Brushed: Brushed fabric is soft, comfortable, and retains heat: “A brushed, formfitting pant traps warmth between your legs and the leggings, and keeps the wind chill out,” says Faist.

Still, there are a few common factors to keep in mind that can help you choose a great pair of leggings, Faist says. Here’s what she looks for: Compression: Compression garments can help improve circulation, and when worn after exercise may even help with recovery. Plus, the compression offers extra support as you move.

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These Aerie leggings are made of the brand’s Warmup fabric, an elastane-and-recycled-polyester brushed fabric that keeps out the chill. “These leggings are the most comfortable and cozy leggings—I honestly want to wear them all the time in the fall and winter,” Barb Bryan, an ultra runner and cycler from Calgary, tells SELF. “They are warm, breathable, keep their shape, wash well, and are durable and inexpensive.” Bonus: They come in short and tall lengths to ensure a fit that works for you. HEAT HOLDERS THERMAL LADIES' TIGHTS AND THERMAL WOMEN'S FOOTLESS TIGHTS KEEP OUT THE WINTER CHILL AND LOOK GREAT TOO

Ekassa pesussa materiaali löystyi niin että vyötärökaistale rullautuu alas-pesemättöminä ei tehnyt sitä._x000D_ Materiaali ei ole paksua, se on ihanan pehmeä, tuote ei ole tuulenpitävä. Thermo Riley leggingsien parhaat ominaisuudet: These fleece-lined leggings from Asics are made of 91% polyester and 9% Spandex, keeping them super lightweight yet structured. “Your legs don't feel restricted when you run. I love that it has a flat drawstring at the waist so I can adjust the fit to ensure that it doesn't budge,” Sashea Lawson, a runner from West Orange, New Jersey, tells SELF. These leggings are also a great option for early or late workouts thanks to numerous reflective strips. “I do most of my runs in the dark, so it's great for visibility,” she says. These Nike Pro HyperWarm tights are designed to do just that: keep you super warm without overheating. “The Nike Pro Hyperwarm tights are lined with fleece to keep you warm and dry even on the coldest, longest runs,” says Faist. “The compressive material is great for keeping your blood flowing in the harsh conditions and will make you feel supported and focused on crushing your miles.” They’re a great option for anyone who looks for a little extra compression and support during their workouts.