Seasoning: Taste and season the sauce before assembling the bake. (Do not season if feeding a baby / young child) Ensure to squeeze out the juice from the grated carrots and zucchini. I do this by placing the grated vegetables onto a clean tea towel and squeezing it as hard as I can! I have made these muffins without doing this and they were a little too wet inside. all faults, loving unconditionally in that childlike way that doesn’t see the damage and everything

Diced tomatoes: I use diced tomatoes but if you, or your kids, prefer a smoother texture you could replace with passata. Much to her delight, baby Ellie devoured them all, as well as her husband and herself. Thus began a truly life-changing experience for her. More then a hobby, it became her mission (aka obsession) and something she realized she would share with other parents who hope to raise children on the full flavors of fresh foods. Seasoning: A little smoked paprika and cumin give this chilli a lovely flavour but adding some salt to the chilli really brings out the flavours. Remove your baby's portion and then salt to taste.

Info

Huevos rancheros (kind of) and homemade oven chips (eggs baked in a spicy sauce, though it wasn't spicy today) and water to drink! Healthy Little Foodies updates frequently and there are a number of ways to keep up to date with what is happening. We live in an age of contradictions around food. On one hand there is a feeling of endless abundance and permanent global summertime, meaning we can theoretically get any food any time we want. On the other hand, the reality is that the food system which enables that illusion relies on an ever narrower range of varieties of foods, to be shelf stable and transportable. What looks like abundance is actually just volume.

Red lentils have a soft and creamy texture when cooked, making them a great addition to baby food. Enjoy them in this delicious puree or try cooking them in these other baby friendly recipes; red lentil curry, lentil and sweet potato croquettes, lentil pancakes or lentil shepherds pie. Jump to: feeling a bit scared, no Prince dog to keep me safe. Eventually dad would come home, I’d pretend to Don’t skimp on the veggies. If your child doesn't like one of the vegetables, don't just leave it out. Add extra of the other vegetables or replace it with a different one.These muffins are so much better with a bit of veggie in every bite. Reserve some pasta water - Once the pasta is cooked, reserve a cup of the pasta water in case you find you need to thin out your sauce. The pasta water will help loosen the sauce and create a silky sauce that coats the pasta well. Dried Oregano: Added for flavour, can be omitted or replaced with dried Italian herb mix or fresh herbs such as basil or parsley.

Kitchen Travels

This playful baby food cookbook helps parents prepare a culinary adventure for the newest eater in the family. While the pasta is cooking, get started on the sauce. Saute the onions, garlic and bell pepper (capsicum) to soften and release flavours. Cooking your vegetable before adding the eggs is important for both the flavour and texture of the frittata. It also ensures that your vegetables are fully cooked.