It can, however, be challenging to get sufficient collagen through diet. Firstly, the actual level of collagen in food depends largely on the quality of the food. You can therefore be eating large quantities of protein-rich foods, but still not getting sufficient collagen.

HeyNutrition has included Hyaluronic Acid in their capsules, which is clinically proven to provide great skin and joint health benefits 9,10, which makes their supplement much more effective than other similar products on the market. LOW MOLECULAR WEIGHT - Wellgard collagen peptides are highly soluble in water, have a low molecular weight, and possess no gelling ability. Collagen peptides contain greater than 97% protein (on a dry weight basis) and are produced from bovine. It’s also worth noting that brands seem to vary widely in the information they give about the source of their collagen, particularly marine collagen. In some cases this can be, frankly, because they have something to hide. In others, however, it’s because a brand doesn’t think it matters to their customer base. Do your own research and/or use a trusted source (like us). Vegan collagen Most collagen supplements are made with either bovine or marine peptides. Yet, research has shown that marine collagen (type 1 collagen) supplements are the most effective for improving skin elasticity and texture, and promoting bone, joint and heart health. What is Hydrolysed marine collagen and why is it superior? When we’re young, these three components are all abundant. They make up your extracellular matrix to provide the foundation for smooth and vibrant skin:Skin hydration also showed significant improvements in the type 1 collagen group, with hydration levels increased by 22.8% from day one of the study. BIOACTIVE & CONTAINING HIGH LEVEL OF THE 8 ESSENTIAL AMINO ACIDS - Our scientifically tested collagen powder contains high levels of the 8 Essential Amino Acids featuring small bioavailable collagen peptides which are easily absorbed. We encourage you to compare the levels of the 8 Essential Amino Acids in our hydrolysed collagen with other brands so you can appreciate the quality of our collagen supplement. Numerous studies have shown that the best way to boost collagen production is by taking a high-quality collagen supplement. Collagen supplements are primarily made with collagen peptides (also known as hydrolyzed collagen). Unlike the collagen our bodies produce naturally, collagen peptides are made of amino acids that are derived from animal protein, which makes them much more easily absorbed into the bloodstream 2.

Rather than trying to do everything at once, which just isn’t realistic for a supplement, we chose to focus on one thing and do it right. 80% of the collagen in your skin is Type 1, so we focused on creating a truly effective skin collagen formula by including the right type of collagen, from the right source (we use a marine source, which has a lower molecular weight, for better absorption by the body). At the end of the study, lines around the eye (crow’s feet) indicated a significant smoothing in the overlap of the skin and a significant reduction in skin wrinkling. No effect was observed in the placebo group. In addition, they have added a sea kelp to their impressive list of ingredients which is high in healthy amino acids and minerals.On the other hand, it’s impossible to oversee the behaviour of fish the way you can oversee the behaviour of cows. Even if you farm fish and make sure that they only eat organic food, you cannot really control the quality of the water. With wild fish, you cannot control anything. Generally, you want to take collagen either in the morning or at night rather than in the middle of the day. If you take it in the morning, it can help keep your feeling full until lunchtime. If you take it at night, your body can process it during its downtime. Either way, it’s usually best to take it with food as it can be a bit much for the body to process on its own. How long does it take for collagen supplements to work?