This tool is also easy to hold, clean, and store. It’s the perfect travel tool for those who like to take the magic wherever they go. It can be used all over the body, and it is suitable for facial massage. Buy yours here. Jeaneen Chappell, MD, is a board-certified dermatologist at Chappell Dermatology in Dallas, TX, who specializes in skin of color. Gua sha tools in rose quartz are a popular new-age way of practicing gua sha from the comfort of one’s own home. The technique was predominantly used on the body to release toxins and chi stagnation, which in turn relieves pain in tired, sore, or injured muscles. It stimulates new blood flow to generate metabolic cell repair and healing’ explains Celebrity Facialist Su-Man.

To help you to navigate this brave new world of retinol, AHAs, jade rollers and double cleansing, WH beauty editor, Perdita Nouril, is here to try and test the new drops that are making their way into her (very full) bathroom, via her new column, Beauty Dispatch. Yet another dual-sided option, this one has the distinction of having two rollers that are the same size but different textures. One side is smooth and one has studs, and the latter makes for a slightly more of a massaging or kneading effect and even slightly exfoliates. It’s a pairing that any face-rolling aficionado is sure to appreciate. Watch the above video to find out how to boost circulation and lymph drainage with our two-in-one sculpting gua sha and white jade roller for a brighter, firmer complexion. Gua sha is concerned with all things flow! Flow of chi, flow of blood, flow of good health… just flow. So let's get straight into the facts, with a breakdown from an actual dermatologist, before you buy the best jade roller for your skin vibes. Meet the expertIt is a technique whereby tools, usually made from jade, bone or horn are used to scrape across the skin on the body to redirect energy flow. In doing this, stagnant energy is broken down, reducing inflammation, increasing blood flow and stimulating the lymphatic system to promote healing in the body. It’s a simple but rigorous technique which has been used for centuries to treat a range of ailments including muscle pain, tension, inflammation and migraines. ​ He adds: “With gua sha, acupuncture and TCM, we look at a host of illnesses. If you don’t have that smooth flow of blood and energy throughout your body, it can manifest as muscle knots, soreness, weakness or pain. Acupuncture along with gua sha is just going to help promote that blood supply and the conduction of everything through the tissues healthily so we can get your body as homeostatic as possible.” Gua sha for the body Listen, I typically always have one eyebrow raised when it comes to facial tools that can do exactly what my hands can do, like, ahem, jade rollers. Jade-rolling, which has been used for thousands of years in Eastern medicine, is thought to have healing, contouring, and energizing properties. And while there's no evidence in Western medicine to support these supposed jade-roller benefits, that doesn't mean they're not worth playing around with on your own, especially since jade-rolling can, in fact, have some (temporary) skin benefits. Try to see gua sha as a tool to improve your overall well being from the inside out. When used properly, gua sha will transform the outside of the body, but this, as a goal, represents a warped understanding of what the practice really stands for.

Want to learn more about about gua sha and its benefits? Here’s everything you need to know: Are there different kinds of gua sha tools? Breaking news, jade rolling isn’t just for your face. It can have equally great benefits for the skin below your chin, and this extra-large tool is specifically made for jade rolling your body. The 7-inch by 3.25-inch size has a textured head, claiming to increase stimulation, while also boosting blood flow and helping to flush toxins out of your muscles. Yes, lots of clinics and salons in the UK offer some incredible facial massage treatments. The most sought-after facialists are Sarah Chapman and Ado Ooi. The above point rings true when we start to look at before and after images of individuals claiming to have used gua sha successfully. With this kind of practice, it is necessary to bear in mind that the results of one individual do not guarantee the same results for yourself. There are some types of gua sha approaches which give great importance to the design/shape of the gua sha tool. A gua sha stone can be shaped and polished to resemble anything from a soft-edged lightning bolt, to a shark's tooth, to ‘pac-man’ type symbol.We love the pink quartz crystal for its restorative and calming benefits and know this will look incredible on your vanity when not in use. The main difference between jade rollers and gua sha tools is that jade rolling is mainly a lymphatic drainage massage, and gua sha is a fascial [i.e., fibrous tissue] release massage," says Hamdan. "Think foam rolling, but for your face. My own Fasha Tool is designed with different edges because fascia is multidirectional, so to properly release tightness, you need to use it a little differently from the jade roller." The best time to use your Gua Sha in your at-home regimen is at the treat step. Prep your skin by double cleansing and exfoliating. Like fancy avo toast, pretty sunsets, and colorful wall murals, jade rollers have reached peak social media saturation. While this holistic beauty tool has a ton of complexion-boosting benefits, there’s another facial treatment that is even more effective. Meet gua sha.