You don’t need to fix yourself to start living, to feel good about yourself, and to show the world who you are. You have ADHD and always will, which had to be okay- even if it doesn’t always feel okay- because it simply is the reality of your life. It doesn’t define you; it’s simply a description of how your brain is wired. 🤍 David Giwerc, MCC, MCAC, founder and president, ADD Coach Academy; master certified ADHD coach, PAAC; master certified coach, ICF; and author of Permission to Proceed David Giwerc A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you’ll find a ground-breaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.

A Radical Guide for Women with ADHD: Embrace Neurodiver… A Radical Guide for Women with ADHD: Embrace Neurodiver…

In working through the exercises you identify the exact areas that have become tangled in your life due to ADHD. In working through these you can find your way to untangle them assisted by the clear direction of the authors.Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity.

A Radical Guide for Women with ADHD by Sari Solden - Waterstones

Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honour your neurodiversity, and learn to communicate with confidence and clarity. Sari has been a pioneer in counseling neurodivergent people with the strengths and struggles of ADHD for over thirty years, and her books have been essential reading for so many of us with ADHD.A Radical Guide for Women with ADHD Embrace Neurodiversity, Live Boldly, and Break Through Barriers Plus when you sign up, you'll also get access to an exclusive updated PDF excerpt from Sari's celebrated book, Journeys Through ADDulthood.