For example, the stepper’s height can now be adjusted lower or higher – perhaps you can create an angle with this product. This way, you can play with your exercises and really set new goals for fitness levels. 2. Are steppers good for losing weight? This is the most common attachment with this workout equipment and I’ve found that when combined together, you can attempt to do numerous workout routines that target both the cardio and the muscles. Adjustability –The Yes4All Professional has two height adjustments, and can be set to an inclined or declined position. Pros

Foldable: The Power System stepper can be easily folded and stored under your bed if that’s the only space you have. Pros Of course, this type of platform also gives you ample space to do your work for upper body exercises such as push-ups or curl-ups. 5. How long should I use a stepper?To wrap it up – an aerobics stepper is an excellent tool to have in the house if you want all the benefits of a home gym with little investment and even lesser space available in the house. All-around equipment: This step platform works for cardio gym and home workouts, is easy to use, and is perfect for both professionals and beginners. It is made of heavy-duty material and comes with a non-slip rubber base, making workouts safe and stable. It has a weight capacity of 220 lbs. You will easily find all kinds of step sizes in the market today – but the best choice would be one that is 43 by 16 inches.

This is ideal for people who like to watch television during their workouts, allowing them to enjoy their show without actually worrying about where they’re stepping next. From Samuel's point of view, this is one of the sturdiest benches he's ever used. "Its tough surface lets me create a great base for bench presses." Its compact, space-saving design will be the perfect addition to your home gym and last through intense workouts, vigorous exercises, and multiple users. ProsOther features: Consider the type of bench you’re looking for and whether you’ll need to move it around your at-home gym space. Adjustable benches tend to weigh more, so you’ll want one with wheels and/or handles to make setting up and stowing away a breeze. The Reebok Original Aerobic Step is stable enough to be used for many different compound and intense movements. This step is designed to be abused by the heaviest-footed workout enthusiasts with three different height settings and a secure base. The step can be set at 6, 8, or 10 inches in height and remains equally stable throughout the range. Once you get the hang of adjusting the feet, the Reebok step becomes an excellent choice for a home or public gym setting. Reebok claims that this step is rated for up to 242 pounds. Throughout our testing, we had a 200-pound man jump and step onto this bench while holding a 45-pound kettlebell. The base never bowed or showed any signs of aggressive impact. The plastic and rubber come together to create a stable and useful platform with good traction. Ever wondered where you would find one versatile stepping riser that is durable and dependable? Well, the Yes4all multifunctional fitness Aerobic Step platform offers you just that. This Aerobic Step Platform is fully adjustable, allowing you to try all those new challenges. What’s more interesting is that it can also work as a weight bench. Features Make sure that the stepper you buy has a generous allowance on weight limit. For example, if you weight 200 kilograms, look for one that’s at least 250 kilograms. This simple height adjustment can go a long way in improving your workout. With one simple shift from a low to a high setting, a fairly routine workout started to become more intense.

Adjustable: The Step measures 27 inches (L) x 11 inches (W) x 4 inches (H), which can be adjusted to a height of 6″ and 8″. This user friendly platform is made of top quality materials and can be stored in tiny spaces under the bed or in a closet. Pros To use the incline function, look for the opening cap on the upper side and lift it like you would when opening a lid. Adjust to an inclined position if you want to do upper chest building exercises. Short return or warranty period: Return policies and warranties represent the manufacturer’s confidence in their product. And with most home gym equipment manufacturers, the better the quality, the better the warranty. In the case that something goes wrong with your bench, it’s important to know your investment is protected, so look for benches that come with at least a 1-year warranty. So know what your specific needs are first, then choose the best stepper that answers your specific requirements. FAQ 1. Is step a good workout? At my most intense moments, I find myself jumping on and off the aerobic stepper in a very fast set of moves. Now, this is done with both feet – which means that there’s a lot of power there.Because many of these machines sustain heavy weight, you want to ensure the durability and stability are considered so you feel safe using the machine.