If you are new to wearing a swim cap then you may be wondering which goes on first; your goggles or your swim cap. Another reason to wet your hair before putting on your swim cap is that wet hair is less able to absorb the chlorinated pool water than dry hair ( source). While this will not create full protection against the chemicals in pool water, it will go some way to lessening the effects. Should A Swim Cap Cover Your Ears?

Swim Caps: Should you Use One? Everything You Need Big Head Swim Caps: Should you Use One? Everything You Need

Luxury Shower Cap - Triple Layered - Microfiber LIned - Saves The Blow Wave - Hair Care - protect long hair Be it you’re a casual or a competitive swimmer, putting on a swim cap properly is essential to not only protect your hair but also for a comfortable and streamlined swimming experience.Mulberry Silk Sleep Bonnet for Sleep | 100% Pure Mulberry Silk Hair Bonnet with Ties | Silk Bonnet Tie | Adjustable Bonnet | Cap Y ou should always wet your hair before putting on a swim cap. Most swimming pools have a rule that you should shower before entering the pool, for hygiene reasons. This also applies to your hair, so in a public pool, you should be washing your hair first as a simple etiquette.

swimming cap for braids, dreadlocks, extensions Happy Mane swimming cap for braids, dreadlocks, extensions

If necessary, enlist the help of someone to make wearing the cap easier. Someone’s assistance can help stretch the cap out wide enough to avoid catching any hair as you fit it over your head ensuring a smooth and snug fit. Should you Wear Swim Cap or Goggles First? Swim cap manufacturers are recognizing the need for diverse options that cater to the specific requirements of all individuals. Tie your hair or braids in a ponytail or a tight bun (if you have extremely long hair) to keep it contained and prevent it from interfering with the swim cap’s fit. Use a hair tie or an elastic band to secure your hair in place and make sure it’s sitting high on your head.If you have long hair, be careful not to catch or pull your hair as you remove the cap. You can use your other hand to help guide your hair out of the cap and prevent it from getting tangled or caught. If there’s a tear or a hole, as small as it can seem, stop using the cap; it will break while you are using it or the next time you use it. Be sure to stretch it above your head rather than at eye or chest level. When overhead, it is easier to determine how much stretch you need for your head size or hair volume. 3. Position and Pull