Furthermore, both types of grains are highly processed and may cause blood sugar spikes due to their low fiber content.

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When the rice is cooked remove the lid and take the pan off the heat. Leave the rice to stand for five minutes to allow excess moisture to leave the pan. Add the lemon juice to the water and stir thoroughly. Cover the pan with a lid before reducing the heat. Simmer gently for 7-8 minutes Basmati Rice also contains slightly more protein, but the difference is too small to make a difference. This fluffy, Basmati Rice is certain to enhance any meal. Sourced, grown, harvested, and cared for with the highest level of integrity and expertise from local growers in Himalayan regions renowned for producing the finest crops. Basmati Rice is ready in about 15-20 minutes and is great for curries, pilafs, stir-fries, or as a side on its own. We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.