Sobota AE. Inhibition of bacterial adherence by cranberry juice: potential use for the treatment of urinary tract infections. J Urol 1984;131:1013-6. View abstract. washing the genitals, especially the foreskin, before and after engaging in sexual acts or intercourse It is unclear whether cranberry pills are as effective as traditional antibiotics at preventing UTIs, as studies have found conflicting results ( 11, 12). He, X. and Liu, R. H. Cranberry phytochemicals: Isolation, structure elucidation, and their antiproliferative and antioxidant activities. J Agric Food Chem 9-20-2006;54(19):7069-7074. View abstract.

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If a doctor prescribes antibiotics, a person should take them exactly as they instruct. Damaging helpful bacteria Pourmasoumi M, Hadi A, Najafgholizadeh A, Joukar F, Mansour-Ghanaei F. The effects of cranberry on cardiovascular metabolic risk factors: a systematic review and meta-analysis. Clin Nutr 2020;39(3):774-88. View abstract. Yan, X., Murphy, B. T., Hammond, G. B., Vinson, J. A., and Neto, C. C. Antioxidant activities and antitumor screening of extracts from cranberry fruit (Vaccinium macrocarpon). J Agric.Food Chem. 10-9-2002;50(21):5844-5849. View abstract.

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Also, people who take Lactobacillus supplements while they take antibiotics may have reduced antibiotic resistance. Superti F, et al. (2020). Warding off recurrent yeast and bacterial vaginal infections: Lactoferrin and lactobacilli. In particular, probiotics in the Lactobacillus group may help treat and prevent UTIs, according to some older 2017 research. They may do this by:

Cranberry Polyphenols and Prevention against Urinary Tract Cranberry Polyphenols and Prevention against Urinary Tract

Organic certificates: Even though a brand doesn't have to carry an organic label to ensure quality, if there is one, it does help you choose better because you know their formula is high-quality and clean Santillo, V. M. and Lowe, F. C. Cranberry juice for the prevention and treatment of urinary tract infections. Drugs Today (Barc.) 2007;43(1):47-54. View abstract. Added ingredients: Some brands add vitamin C, E, or other natural ingredients that enrich their formula and help improve more aspects of your health and well-being. Howell, A. B. and Foxman, B. Cranberry juice and adhesion of antibiotic-resistant uropathogens. JAMA 6-19-2002;287(23):3082-3083. View abstract.

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Jepson RG, Mihaljevic L, Craig J. Cranberries for treating urinary tract infections. Cochrane Database Syst Rev 2004;2:CD001322. View abstract. Probiotics may reduce digestive symptoms such as inflammatory bowel diseases and may be helpful in the treatment and prevention of vaginal infections and urinary tract infections (UTIs).

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People can try drinking cranberry juice, taking vitamin C supplements, or trying probiotics to prevent and reduce the reoccurrence of UTIs. People should be aware that they may still have a UTI even if their symptoms go away. Most UTIs develop when bacteria enter the urinary tract from outside the body. The species most likely to cause UTIs include: Gupta, V, et al. (2017). Recurrent urinary tract infections in women: How promising is the use of probiotics? Lowe FC, Fagelman E. Cranberry juice and urinary tract infections: what is the evidence? Urology 2001;57:407-13. View abstract. Lee YL, Owens J, Thrupp L, Cesario TC. Does cranberry juice have antibacterial activity? JAMA 2000;283:1691. View abstract.

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research into the effectiveness of cranberries for UTIs has found it to be effective. However, its effectiveness may vary from person to person, and more research is needed regarding which type of cranberry product and which dose is most effective. Increased immunity: Several small studies have found that compounds in cranberry juice can boost immunity and reduce symptoms of the flu ( 40, 41, 42). The National Institutes of Health states there is no official recommendation for probiotic use. People should speak with a healthcare professional to choose the correct probiotic and dosage, and how long to use the product. What food is highest in probiotics? Opperman, E. A. Cranberry is not effective for the prevention or treatment of urinary tract infections in individuals with spinal cord injury. Spinal.Cord. 2010;48(6):451-456. View abstract.

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Duthie GG, Kyle JA, Jenkinson AM, et al. Increased salicylate concentrations in urine of human volunteers after consumption of cranberry juice. J Agric Food Chem 2005;53:2897-2900. View abstract.Sylvan, L. and Justice, N. P. Possible interaction between warfarin and cranberry juice. Am Fam.Physician 9-15-2005;72(6):1000. View abstract. Fanos, V., Atzei, A., Zaffanello, M., Piras, A., and Cataldi, L. Cranberry and prevention of urinary tract infections in children. J Chemother. 2006;18 Spec no 3:21-24. View abstract. Valentova, K., Stejskal, D., Bednar, P., Vostalova, J., Cihalik, C., Vecerova, R., Koukalova, D., Kolar, M., Reichenbach, R., Sknouril, L., Ulrichova, J., and Simanek, V. Biosafety, antioxidant status, and metabolites in urine after consumption of dried cranberry juice in healthy women: a pilot double-blind placebo-controlled trial. J Agric Food Chem 4-18-2007;55(8):3217-3224. View abstract.