With M Stak you get a large dose of BCAA’s critical in muscle retention and protein synthesis. Of these BCAA’s Leucine is the critical BCAA which tells the body there is plenty of protein and increase protein synthesis. Adding leucine along with a protein/carb meal allows you to have an even greater whole net protein balance than when just consuming protein and carbs alone. Amino acids help to stimulate muscle recovery through non-hormonal means. Amino acids do this by influencing key metabolic pathways such as m-TOR which essentially work to flip the muscle building cycle on like a switch turns on a light. In combination with the amino acid complex M Stak has anabolic adaptogens musli, muira puama, rhodlola rosea and kudzu extract. These ingredients together have been shown to increase physical training capacity while minimizing the catabolic stress response. Energy Complex

We’ve also included key “anabolic adaptogens” such as safed musli, muira puama, rhodiola rosea and kudzu extract. Together these herbs have been suggested to help increase physical training capacity, improve endurance, minimize the catabolic stress response, decrease mental fatigue as well as support sexual health and boost support system function.* These are critical factors for naturally enhancing ones performance levels in the gym.So the manufacturer formulated an alternative, what is now known as Animal M-Stak. The M stands for Methoxy. The anabolic flavones in M-Stak can also help promote enhanced protein synthesis and nitrogen retention. Next up are Ajuga Turkestanica and Beta Sitosterol. Ajuga Turkestanica contains the potent phytosteroid, Turkesterone, believed to be extremely powerful in accelerating protein synthesis. Beta Sitosterol, while having its own inherent anabolic potential, helps promote a healthy immune system and may also help support healthy cortisol levels already within normal range.

Don't get me wrong, though; this supplement has a few useful ingredients that can give you some gains and help you overcome a plateau. However, it's not very powerful. The question is this: is there anything safe? Steroids have been useful to those who want rapid muscle growth, but healthwise the effects have been adverse. So why go through all that trouble? Effect Of A Long-term Oral L-arginine Supplementation On Glucose Metabolism: A Randomized, Double-blind, Placebo-controlled Trial http://www.ncbi.nlm.nih.gov/pubmed/22553931 As a side note, the red pill is the one with the stims, so just remove that if you don’t want to take stimulants. Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019700/We’ve also included key 'anabolic adaptogens' such as Safed Musli, Muira Puama, and the isoflavones from Kudzu. Together these natural herbs and extracts have been suggested to help increase physical training capacity, improve endurance, minimize the catabolic stress response, decrease mental fatigue as well as support sexual health and boost support system function. These are critical factors for naturally enhancing ones performance levels in the gym. This also means that if you are someone who can’t swallow pills well, like a tiny child or a small dog for example, then these won’t be for you. Ingredients

Ingesting a preworkout supplement containing caffeine, creatine, β-alanine, amino acids, and B vitamins for 28 days is both safe and efficacious in recreationally active men https://www.sciencedirect.com/science/article/abs/pii/S027153171400058X?via%3Dihub If you’re looking for anabolic aminos you’d be better off with grabbing straight up leucine or a BCAA blend – or just whey protein. There are two sections of M-Stak that contain pretty common and well-researched ingredients, and these are the “anti-catabolic amino complex” and the “energy complex”.Growth Hormone Support to boost natural growth hormone levels for improved muscle building. This blend contains Arginine Hcl, L-Lysine Hcl, L-Glutamine, Gamma Oryzanol, Alpha GPC. It was designed specifically for athletes who have reached a plateau in their strength training. In the bodybuilding world, they are called “hardgainers.” Effects of nine weeks L-Carnitine supplementation on exercise performance, anaerobic power, and exercise-induced oxidative stress in resistance-trained males https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6343764/ Let’s get into something a bit more positive here. Animal Stak claims to deliver a host of benefits, including:

Whether you’re a beginner or a veteran bodybuilder whose workout progress has gone static, this supplement may be for you. With M-Stak, you also get a powerful anti-catabolic amino blend. With advanced forms of leucine and the other BCAAs spearheading the mixture, these aminos work from a cellular level to directly stimulate protein synthesis. Studies suggest that by adding leucine along with a protein/carb meal, you get even greater whole body net protein balance than just consuming protein and carbs alone. These aminos help to stimulate muscle recovery and protein synthesis via translation regulations, all through non-hormonal means. These aminos essentially work as a signal for turning on the muscle building process, supporting increased muscle anabolism following a training session. Personally, after a lot of trial and error, i find the most effective way of taking these is fist thing when you wake up with a 30 minute break before breakfast to allow full digestion, rather than pre workout as i find it is harder to digest fully following a meal and alongside a preworkout supplement. The complex within Animal Stak contains a specialized Arginine Complex (Arginin HCL and ArginoCarn ®), SuperSerum™, Sustamine™, alpha-GPC and mucuna pruriens. The Arginine Complex increases the release of GP, modulates the immune system improving responses to immune threat. ArginoCarn ® is patented and increases growth & repair of neurons, supports brain-to-muscle connection and supports cognitive function. SuperSerum™ is another patented supplement which is rich in naturally occurring bioavailable proteins, growth factors and peptides. Sustamine™ promotes protein synthesis, stimulates immune action and improves hydration in the muscles. Alpah-GPC and mucuna pruriens help the body to produce Dopamine which is essential for brain function. Anti-Aromatase Complex We’re curious to get into the ingredients here since you need to take so much of it with each dose. The combined ingredients in Animal Stak are extensive, including:However, in terms of my gains or (perceived) testosterone levels, there were no real results that I saw. M-Stak by Animal (Universal Nutrition) is a natural, non-hormonal supplement designed for hardgainers.