If you are a boxer with larger hands or you are sparring you should choose longer lengths for your wraps. If you are looking for support and protection for your hands and wrists, boxing hand wraps may be the way to go. They are less expensive than gel gloves and can be used for both boxing and MMA. However, if you are looking for more padding and protection, gel gloves may be the better option. They are available in a variety of colors and styles and can help with hand fatigue. Ideally, once you complete the wrapping process, the wrap should feel tight against your fist. If the fabric gives and the fit feels loose, re-wrap them a little tighter. You don’t want to lose feeling in your hands, but you do want to feel a slight restriction when you make a fist. In addition to velcro, tape is a common fastening – see tape and gauze hand wraps in the table above. Tapes have serrated edges and strong adhesives, can be torn by and can be bought to 10m long. One of the growing trends is inner gloves or gel hand wraps. Created to easily slip onto the hand rather than go through the long wrapping process, many have been using them when taking part in workouts rather than for boxing itself. They can be used for training, but many prefer different types of wraps to give them the vital protection that they need.

The main protective equipment that is used throughout training, amateur bouts and professional bouts are groin guards, mouthguards, hand wraps and head guards. All of these are vital to making sure the fighter is fully protected and safe during both sparring and competitive bouts. Both Mexican and training wraps are the type that require intricate wrapping to protect and strengthen your hands during a workout or recreational match. Here we’ll discuss the steps necessary to achieve an effective wrap. Boxers are required to wear a number of important pieces of gear prior to their first fight. Wrapping your hands will protect them from injury, as well as protect the tendons and ligaments of your hands. You can also use it to force your opponent’s fist to the target. There are several different types of wraps available. It is commonly used to wrap boxing matches in a gauze and tape combination, according to the rules. Because the technique used is different and requires a partner to assist, it is not practical for everyday use. Wrap it up and roll it around. As most brands offer a range of colours and styles, you can’t go wrong by choosing wraps from the following:

Can you Wear Gloves Without Hand Wraps?

This is an easy one to answer. Wear your glove wraps every time you train. Put them on as you go into the gym and don’t take them off until you leave the gym. That’s a surefire way to keep your hands protected and in good condition - especially if you’re doing pushups between rounds, for example; you don’t want to be taking your hand protection on and off several times a session. Professional Wraps: These are most frequently observed during competitions or when elite-level fighters utilise them while training. These wraps, which consist of tape, cushioning, and thin layers of gauze, are frequently administered by a trainer. Typically, the ordinary person wouldn’t use these. Gel wraps are usually used from a place of convenience. They often cost more than double what you would find yourself spending on cloth wraps and many boxers have claimed that the wrist protection of gel wraps compared to that of cloth wraps is not great. It is a good idea to look into them though as they may be the perfect option for you. What’s Next?

Boxing wraps should be tight but not too tight. They should be snug enough to support the wrist and hand without restricting circulation. Do You Need Gel Boxing Gloves While Boxing?

Why Boxers Wrap

If you have a hard time mastering the precise wrap for your boxing needs, consider purchasing wraps in a glove or gel style. Gel wraps are fingerless gloves that slip over the hand and wrist. These gloves come in varying sizes and allow for minor adjustments within each size range. Boxing wraps are essential. There is no question about that. You want your hand wraps to be durable, protective and comfortable on your hands and wrists. The main reason we use hand protection is to prevent injury to the hand or wrist. Hand wraps and inner gloves do this by providing support to small bones, joints, tissues and tendons within the hand. Bones in particular are fragile, and the constant force of punching either a bag or your opponent’s face can cause them to become fractured or damaged.