Answer: Sat Isabgol powder can be safely taken alongside other medications. It doesn't typically interfere with the absorption or effectiveness of most drugs. However, it's always a prudent practice to consult with your physician or pharmacist, especially if you're taking prescription medications. Dietary supplements containing psyllium are sold mainly to aid weight loss, although there is little scientific evidence for such effects. [8] Constipation [ edit ]

a b Goto-Tamura, R.; Takesue, Y.; Takesue, S. (1976-02-16). "Immunological similarity between NADH-cytochrome b5 reductase of erythrocytes and liver microsomes". Biochimica et Biophysica Acta (BBA) - Bioenergetics. 423 (2): 293–302. doi: 10.1016/0005-2728(76)90186-9. ISSN 0006-3002. PMID 2319.Isabgol reduces frequency of nocturnal emission. How does it work is yet not known. According to ayurveda, psyllium has cooling potency that reduces excitement. Further, it also eliminates constipation. Thus, it helps in Nocturnal Emission. M Sierra, JJ García, September 2002; Therapeutic effects of psyllium in type 2 diabetic patients - https://www.nature.com/articles/1601398 How to take Isabgol for piles and fissures? Consume Isabgol with warm water before going to bed at night. Consult a doctor about the dosage.

Isabgol absorbs water content from the digestive tract and produces bulk, which makes stool firmer. Secondly, it also clears the intestines, which helps removing infection-causing microbes from the alimentary canal and speeds up the recovery process. Psyllium alone is effective treatment for mild to moderate diarrhea, but it may be used as adjuvant therapy in severe diarrhea and dysentery. Allergic Reactions: Although rare, some individuals might be allergic to isabgol. It can cause symptoms like itching, swelling, or difficulty breathing.Isabgol (5 grams at night) lowers high cholesterol significantly, so it can be used on regular basis for 3 to 6 months to get promising results in high cholesterol. It will be most suitable remedy for patients who also suffering from constipation. This article was co-authored by Marsha Durkin, RN. Marsha Durkin is a Registered Nurse based in Waukegan, Illinois. With over 15 years of professional experience, she works both as a nurse and a Laboratory Information Specialist for Insight Hospital and Medical Center. Marsha received her Associate's Degree in Nursing from Olney Central College in 1987. Psyllium Husk absorbs around 14 times water to its weight, which ultimately reduces appetite and making person feel full abdomen. Psyllium Husk in higher dosage acts also as appetite suppressant. ( 1) a b Gibb RD, McRorie JW, Russell DA, Hasselblad V, D'Alessio DA (December 2015). "Psyllium fiber improves glycemic control proportional to loss of glycemic control: a meta-analysis of data in euglycemic subjects, patients at risk of type 2 diabetes mellitus, and patients being treated for type 2 diabetes mellitus". Am. J. Clin. Nutr. 102 (6): 1604–14. doi: 10.3945/ajcn.115.106989. PMID 26561625.

Consuming Isabgol in a powdered form is very convenient. The ideal dosage of Isabgol powder is 1-2 tablespoons. It's best to have it in warm water once or twice a day. You can also have it with curd post your meals. Sat Isabgol Effectively to Cleanse your Colon: Sat Isabgol powder's high fibre content promotes regular bowel movements and aids in proper digestion. Isabgol is a natural cleanse, which also helps reducing chronic toxicity that occurs due to ingestion of arsenic compounds. Several folk medicines also contain arsenic, which is commonly used for treating skin diseases. Psyllium acts as arsenic antagonist, which reduces symptoms of the chronic arsenic poisoning and increases the excretion of arsenic compounds from the body. Skin DrynessUnited States Department of Agriculture Agricultural Research Service. Full Report (All Nutrients): 45195403, 100% NATURAL PSYLLIUM HUSK. National Nutrient Database for Standard Reference Legacy Release [Internet] Another study indicated that the polysaccharides present in psyllium husk and their gel-forming abilities can help prevent constipation. Bernedo N, García M, Gastaminza G, Fernández E, Bartolomé B, Algorta J, Muñoz D (2008). "Allergy to laxative compound (Plantago ovata seed) among health care professionals". J Investig Allergol Clin Immunol. 18 (3): 181–9. PMID 18564629.

Zabin, Jeff (2004). Precision Marketing: The New Rules for Attracting, Retaining, and Leveraging Profitable Customers. John Wiley & Sons. pp.58–59. Not only does Sat Isabgol Psyllium Husk help with digestive health, but it also offers a range of other benefits. It aids in bowel regularity, ensuring that you have smooth and regular bowel movements. Additionally, this natural vegetable product can help reduce cholesterol levels, promote heart health, and prevent cardiovascular diseases. Isabgol has been in use for centuries now. And it's safe to say that it's one of the best fibres for digestive health and weight loss, amongst other things. Psyllium seeds contain about 40% Linoleic Acid (LA), an important essential fatty acid. Isabgol Seeds contain: Fiber content Marc P. McRae. Dietary Fiber Is Beneficial for the Prevention of Cardiovascular Disease: An Umbrella Review of Meta-analyses J Chiropr Med. 2017 Dec; 16(4): 289–299. PMID: 29276461Prevents Heart Diseases: The dietary fibre in Sat Isabgol powder helps reduce cholesterol levels, thus preventing heart diseases and promoting heart health. Irritable bowel syndrome is a disease related to the digestive system, which mainly occurs because of low fibre content in the diet. It leads to abdominal pain, bloating, flatulence, indigestion and bowel irregularities. As per a study, psyllium fibres can provide relief from the symptoms associated with irritable bowel syndrome. Isabgol) के सेवन से जिंक, कॉपर व अन्य प्रमुख पोषक तत्वों का शरीर में अवशोषण घट जाता है। जबकि ये पोषक तत्व शरीर को सेहतमंद रखने में अहम भूमिका निभाते हैं। इस लिहाज से देखा जाए तो नियमित अधिक मात्रा में इसबगोल खाने से शरीर में पोषक तत्वों की कमी हो सकती है। Psyllium also increases fecal fat excretion. However, this effect appeared for Psyllium Husk Seeds. ( 2, 3) In the northwestern part of India – Madhya Pradesh, Gujarat, and Rajasthan – it is grown as an annual crop. It is also cultivated after the rainy season as a Rabi crop.