The one I designed should be used in the shower, though, as I like to do the massage on wet hair so that any build-up is removed by the shampoo," he adds. To really get the spa effect, put your towel in the dryer for a few minutes beforehand to warm it up. According to UK-based trichologist Kate Holden, there are many potential benefits of applying oils to the scalp. A scalp massage relies on the same principles but with slight variations and even more health benefits.

Scalp Massage for Hair Growth | Benefits and Techniques Scalp Massage for Hair Growth | Benefits and Techniques

Whether you’ve pushed yourself at the gym or had a hectic work week, this intensely therapeutic massage will ease tense shoulders, back knots and aches.Whether you’ve had a long day at work or want to put an end to hair fall, a scalp massage is going to be your best friend. Our top pick is Kiehl's Magic Elixir, an oil-based formula that can be used on both your scalp and hair. For thicker hair, spritz it into your roots, massage and leave it in – it’s a water-based formula that doesn’t grease up so is great for daily use. Encourages hair growth Some studies suggest that regular scalp massages can promote hair growth and increase the thickness of your hair.

Massage Scalp with Natural Oils 8 Steps to Effectively Massage Scalp with Natural Oils

Leave it on the scalp for a refreshing sensation that gives rise to healthier, fuller hair with each use. Alongside its circulation-boosting and antimicrobial properties, it’s a great ingredient for supercharged hair care. That said, Monreal points out that even less specialized massages, like the type you do at home, may help reduce stress and tension, condition the scalp, and improve blood circulation in your head and neck area. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

Another consideration is that some hair care medications have side effects; consult with your doctor on the pros and cons and if this is a viable treatment route.