Staying focused during meetings or paying attention in class can be difficult for many people. In some cases, these situations may trigger an overwhelming urge to fidget. There is no one best fidget toy. People should consider the type of fidget actions a product offers, the noise levels, and the toy’s safety when choosing a product. What is the best fidget toy for anxiety? Apps, face masks, foot baths, books — a variety of products may help you keep stress at bay. Here are 13 top stress-relief products. READ MORE

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The company recommends washing the balls in warm water and soap before air drying them. You can also apply a little bit of baby powder once they’re done air drying to make the balls feel like new again. So, if you or someone you know craves movement in certain situations, consider trying one of these gadgets. It might be just the thing you need to satisfy your urge to fidget.For preschool- or grade school-age children, these colorful tubular fidget toys deliver a sound and action that’s fun and engaging. You can stretch them out and push them together or connect them to make long tubes. What we like Fidget toys for children should not have any small parts that are a choking hazard or a design that could otherwise harm them.

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These “pets” are two toy trends in one: Single-bubble versions of the original Pop It! toy delivered to kids in a blind bag, meaning they don’t know which five pets they’ll get until after they’ve opened it. There are 100 different pets—some are animals, others are inanimate objects like tacos—and each comes with a card that’s also part of a map to their “world.” Fidget toys can provide several benefits, such as reducing anxiety by providing a physical outlet for nervous energy. They can also improve focus for people who have trouble concentrating by helping channel excess energy to minimize distraction. They increase productivity by breaking up the monotony of repetitive tasks to provide a mental break, allowing you to return to work with renewed focus. They promote relaxation by providing a calming sensory experience. Lastly, they are great tools for providing sensory stimulation and regulating sensory input for people with sensory processing issues. With that said, not all fidget toys are created equal. With so many variations and kinds of fidget toys, it’s important to note the different features, shapes, and materials used, as well as their respective functions. Here are some key points to consider when looking for a fidget toy that’s right for you or your child. Function Fidgeting may include tapping your foot, wiggling around in your seat, or playing with your pen or pencil so much that it actually breaks.Fidget toys are specially designed tools that spin, pop, or offer other ways to keep your hands busy. They come in a wide range of styles, colors, and movement options to fit specific fidgeting needs. While our “Best overall” option tops this product in terms of number of fidgeting options, we consider this controller pad another great multi-fidgeting choice. Though research is limited on the use of fidget toys in autism, it’s known that fidgeting is common in autistic people, and many find it soothing and helpful to engage in repetitive movements. Squeeze away those worries with these mini stress balls that change colors when you squish them. Filled with a non-toxic gel, the stress balls change from blue to green, pink to purple, or yellow to orange. They are safe for children 8 years old and up and measure 2.5 inches in diameter, so they’re small enough to take on the go.

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Because it’s quiet, the Tangle Jr. has been used in studies examining whether physical activity can help students with ADHD focus while learning. The results aren’t definitive, but you can always try this fun toy at home first.

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Please note that the writer of this article has not tried these products. All information presented is purely research-based and correct at the time of publication. Research on how much or whether they can help is limited. Still, many people find these spinning, popping, or squishy gadgets promote focus and attention when they need it most. This product responds to a person’s body heat, changing color from blue to pink. People can pull, twist, and stretch this silent fidget toy.Whether you’re a student finding it hard to stay alert during long lectures, a person with ADHD who needs something to help them focus, or someone experiencing anxiety from time to time, fidget toys may be able to help. Fidget toys do appear to reduce stress, which is related to anxiety and other emotions like anger, worry, or frustration. Unlike anxiety, stress if often triggered by an external source, though internal factors can sometimes play a role, too. Do fidget toys help with ADHD?