Maize (Genetically Modified), Soy (Genetically Modified), Sugar, Soy Isolate, Skim Milk Powder, Chicory, Minerals (Tricalcium Phosphate, Potassium Iodide, Magnesium Oxide, Sodium Selenite, Zinc Oxide) Vitamins (A, B1, B2, B3, B5, B6, B7, B9, B12, C, D, E, K), Salt, Flavouring, Acidity regulator (E330), Colour.

Sold. Sterols and sterolins, whatever they may be, must be good for you. Unfortunately, since being last on the ingredient list, we doubt there are enough in there to make an impact on your health. Pioneer shall be administered as an independent unit, in accordance with its business trading policies and practices as at the implementation with certain exceptions. Good fat can keep you fuller for longer but be sure to look at where the fat is coming from. Nuts and seeds provide a good source of saturated fat. Aim for less than two grams per 100g.

What's in a cereal?

Das Nair, R., & Dube, S. C. (2015). Competition, Barriers to Entry and Inclusive Growth: Case Study on Fruit and Veg City. CCRED Working Paper 2015

There are a wide variety of cereals available in South Africa, with most options being marketed with a mascot – from Coco the Monkey to Tony the Tiger, these characters take specific aim at children.

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Sugar has been dubbed the food villain of our time – the sweet poison – and has been linked to heart disease, cancer, type 2 diabetes and obesity in both adults and children.

Bandyopadhyay S, et al. (2018). Effect of a cereal and milk meal with or without fruits and nuts on the postprandial glycemic response in Indian men. The range of breakfast cereals on the market is vast. All compete on flavor, texture and attractive appeal. The variants of sugary substances found in this bar are sugar, sugar syrup, glucose syrup and sweetened condensed milk. Talk about variety. The lesson The three main ingredients that the bar is made up of are cereal grains (34%), confectionary coating and vegetable fat. Additionally, all the above mentioned cereals are nutrient fortified. The lowest in sodium (this is beneficial for people with high blood pressure) is Weet-Bix, closely followed by Oatso Easy. Then follows Pronutro, which is still relatively low in sodium. Highest in sodium is Oates. Sometimes the more processed a food, the higher it may be in sodium.

Talk to us about diabetes

This will give you a great head start on your day, providing you with the fuel needed to set about your daily tasks. Priebe MG, et al. (2016). Effects of ready-to-eat cereals on key nutritional and health outcomes: A systematic review. Kellogg’s Rice Krispies came out at the top in our findings, with a tiny 2 grams of sugar per 100 grams of cereal. However, this cereal is commonly eaten with added sugar to taste, which is not included in the tally. Pronutro is just slightly higher in calories than Jungle Oatso Easy. Then comes Oates and lowest in calories is Weet-Bix. For anyone trying to manage a lower calories intake, the Weet-Bix is the prime choice. The merging parties shall establish ‘ethical’ and/or ‘invisible’ and/or ‘Chinese walls’ so as to restrict the flow of sensitive information between the parties.

Often hailed as the 'most important meal of the day', a decent breakfast for diabetes certainly has a range of health benefits. For a protein bar that amount is pretty negligible. We would go with the Future Life Protein Crunch (40g) instead. Wholegrain cereals can help to manage blood glucose levels, particularly if you have type 2 diabetes, as they release glucose more slowly as they are low GI. Marketed as a breakfast bar, we can assure you the sugar high you may get will have you craving your elevenses sooner than needed.The recommended portion size for a cereal breakfast is 30g, thus more than a third (11g) of a single portion of Coco Pops is sugar. The merger was contested by Kellogg’s which viewed the transaction as the removal of an effective competitor following the Commission’s recommendation to approve the merger without conditions. According to Kellogg’s, ProNutro and Future Life are in the same market and this merger would lessen the competition in the market by reducing their incentives to compete. On this basis, it assumed that the merger would lead to a combined market share of 50% for Pioneer and Future Life in the ready to eat (RTE) market. However, the Commission concluded that ProNutro and Future Life operated in different markets and, therefore, did not compete with each other. 10 The fat content of this bar is very high at 16g per serving and we are confident it isn’t the good kind of fat that the Banting folk harp on about.