Activating this pressure point can cause someone to go into early labor, so it is not recommended for pregnant women. However, for those already in labor, LI4 acupressure is an effective method of pain management. This is a massage that you can do yourself, someone else can do it for you, or you can use an acupressure device such as the Aculief clip. Aculief can be worn for as little as five minutes or for as long as several hours and can fit just about any hand size.

Get ready for the big face-off: Aculief versus Other Devices I have tested. We’ll compare them head-to-head and see how Aculief performs against the competition. Who emerges top dog in this showdown? Let’s find out. Aculief vs Blisslets: The Showdown Begins Post-Operative Pain. Research has shown that wearing an acupressure wrist band for the first twelve hours after surgery increases the level of comfort experienced by patients. This research suggests that an acupressure bracelet that triggers the P6 pressure point is an effective alternative to prescription drugs for some patients.The LI4 pressure point is located in the web between the thumb and pointer finger. You can find it by bringing the thumb and pointer finger together. The highest point of the muscle that pops up when doing this is the pressure point. Press firmly for up to 30 seconds. It is helpful to trigger each knee separately. In lieu of pressing, you may also opt to firmly massage this point in a circular motion. Besides benefits to the physical body, applying pressure to this point also benefits the mind. Stimulating this pressure point is all about elimination and ridding the body of things it does not need. It has the same impact on the mind.

Acupressure is a simple, effective, and time-tested method of relieving pain. If you haven’t tried it before, you’d be amazed at the difference it makes. After all, it’s been around for hundreds of years for good reason. Move your thumb in a circular manner while exerting pressure simultaneously. Be sure to be firm; however, do not press so hard that it hurts. Acupressure is a form of medicine where pressure is applied to specific pressure points of the body. LI4 acupressure involves applying pressure to the LI4 pressure point, which resides between the thumb and pointer finger. Destructive thoughts of anxiety, distress, and confusion can be cleared away by activating this pressure point, leaving a clean mind leftover. A 2020 study examined the effect of LI4 acupressure on anxiety in military members and found that performing LI4 acupressure was an effective way to reduce anxiety.Customers claim that, “if you are like me and suffer from chronic pain and headaches, you should give this product a try” and that “it feels solid and built for years of use.” Comfort May Vary: The level of comfort may differ among users, depending on individual preferences. To trigger this point, keep the three fingers in place and press firmly inward. If you experience discomfort, you are pressing too hard. Maintain consistent, firm pressure for approximately one minute. Trigger the point three times in a row with ten minute intervals between. If the three finger approach causes too much force, you may substitute the base of your palm for lighter pressure. Traditionally, activating this acupressure point involves using your thumb to press on the point for about three minutes. It is important to press very firmly but not so firm enough that it hurts. Then repeat the process with your other wrist. However, many people may not remember to stop and do this or may have difficulty actively triggering the point. This is where the acupressure wrist bands can prove incredibly useful.

Aculief is doctor approved and recommended by many leading Acupuncturists for effective self treatment. That being said, Aculief seems to work well for customers seeking a drug-free solution to their aches and pains. The company states there are no side effects except for pregnant women, in whom it has been known to induce contractions. Life Extension Neuro-Mag™ is a brain health supplement that delivers magnesium L-threonate, an ultra-absorbable form of magnesium, to support cognitive health and youthful memory performance.Banish pain the drug-free way with Aculief accupressure device. Aculief helps to provide fast relief from the pain associated with migraines, headaches and tension, whilst promoting circulation and energy without the use of drugs and medications. To trigger this pressure point, massage it firmly with two fingers. You should press into the indentation firmly, rotating in small, circular motions. Do this for up to 5 minutes at a time on both legs. Shufu is the name of this point which translates to “elegant mansion.” To find this point, simply place your fingertip on the lower edge of your collarbone and trace it inwards towards your sternum. Near the sternum, you will feel a notch. This is Shufu.