Affordable. With the ability to last for several days, leukotape can save time and cost. Found at most drug stores. Though sources differ on whether you should apply it directly to your skin, I’ve never witnessed a hiker in the wild do anything other than slice a piece off and slap it on. Be aware that Leukotape is made with a natural rubber latex that may cause a reaction for those with sensitive skin or who have an allergy. Holding the plaster by the protective strips, place the wound pad so that it fits over the wound and then peel the protective strips off entirely. Press down the edges of the plaster to secure it.

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Choose the right size plaster, making sure that the wound pad is slightly larger than the wound and that the shape is correct for the area of the body: If you feel like you recognise some of the below plasters, you probably do – they used to be known as Coverplast. They are the same professional quality, just a new name. With over 100 years of experience providing premium-quality wound care solutions, Leukoplast (previously Coverplast) is the go-to brand for premium plasters, dressings and tapes. Pioneering from the very beginning, Coverplast invented the world’s first self-adhesive plaster tape in 1901, using zinc oxide and natural rubber. They have since continued to innovate and lead in their field and now provide a full range of wound care solutions for use both by medical professionals and for self-treatment at home. Neither duct tape nor moleskin will perform well on wet, sweaty surfaces. They are not particularly skin-friendly and you will have to replace it often.Leukotape acts as a barrier to nasty germs and bacteria. To prevent infection of a blister, a layer of Leukotape will keep out the mud or dirt that is sure to accumulate in your shoes when hiking or ultralight running. If you always develop blisters in the same place when running or hiking, pre-tape your feet with Leukotape P. Trim a strip with scissors by rounding the edges at the corners. This reduces the chance of catching a corner and bunching the tape or peeling it off on clothing. BSN Medical, the company that makes Leukotape, makes two different versions; Leukotape P and Leukotape K. If you don't wish to carry around a big roll of leukotape, you can wrap a section around a hollowed out and cut-in-half writing pen or wrap some around a lighter. You could even cut strips and put them on plastic-based film sheets. Tearable. The bandage is dirt and water repellent with a high tensile strength, yet easy to tear by hand either lengthwise or crosswise for convenience, with no need to have scissors on hand.

Leukotape® K

Make sure you have stopped the bleeding before applying the plaster. You can do this by applying pressure to the area, using a clean, dry and absorbent material. Another big thing to make sure of is that you don't wrap the tape all the way around your foot. It doesn't stretch at all, so it can constrict blood flow and mess up your foot muscles. Create patches that are precisely sized and shaped, with rounded edges that are less likely to curl under pressure;Apply it to the hot spot and rub it gently with your finger to warm it up and help the adhesive set. It’s best to apply several hours before exercise if possible to get a really tight bond, but not strictly necessary. I’ve often applied it while hiking and then resumed my trip without mishap. Notes on Use Make field-friendly Leukotape strips using discarded mailing label paper, rather than or in addition to carrying the full roll. Your blisters rarely form right when you finish hiking. Most of the time you will need to continue hiking several miles on them. This is a super common problem with an easy fix. If you want to cover your whole foot, bend your foot pointing upwards and start at the base of the heel working your way up to just before your toes with overlapping strips. Add smaller strips for your toes then add a long strip from the inside of your foot to the outer side. Leukotape is a type of sports tape that usually comes in a roll. Initially created for injury prevention and as a rehabilitation tape, it was used as a support adhesive to manage and provide stability to injured muscles and joints. Now, it is most commonly used as the first line in the fight against blisters.

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Leukotape K is similar to Kinesio Tape (or KT Tape) in that it stretches. It's great for athletes who need to maintain range of motion, but that stretch doesn't necessarily help prevent foot blisters. It's also .5 inches wider than Leukotape P, making it a little more difficult to place comfortably on your feet. Clean the wound and dry the area gently with a clean towel. Do not use antiseptic to clean the wound, as this could delay healing. Instead, clean it under drinking-quality tap water.If you do have a bubbly blister, you will need to drain and treat it. Otherwise, your hot spot needs some sort of barrier to prevent the friction from worsening. Hikers use a variety of methods to act as a barrier - duct tape, moleskin and leukotape are the most common. Leukotape is the miracle hybrid of zinc oxide tape and surgical tape. Zinc oxide gives Leukotape its adhesive and supportive qualities, while surgical tape provides the breathable fabric and pressure sensitive stability. Now Leukotape is the wonder foot tape of hikers and ultralight runners. Unlike duct tape, moleskin or any other type of bandage, Leukotape has numerous advantages going for it: Some leukotape brands contain natural rubber latex and may cause an allergic skin reaction if you have sensitive skin.