The Ultimate Air Fryer Cookbook: Quick, healthy, energy-saving recipes using UK measurements

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The Ultimate Air Fryer Cookbook: Quick, healthy, energy-saving recipes using UK measurements

The Ultimate Air Fryer Cookbook: Quick, healthy, energy-saving recipes using UK measurements

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Her number one tip is simple: "Don’t overfill your basket. It won’t be crispy, there’s no point overfilling. Start small." You can’t even open social media these days without coming across a post or video about air-fryer cooking. It seems everyone is in on the hype. What’s it about? Building on the success of her first book, Clare turns her attention to the slow cooker to show how this much-loved kitchen gadget really is the best when it comes to making the most of budget-friendly ingredients to produce flavourful, healthy weeknight meals for all the family.

Air Fryer Cookbook: Quick, healthy, energy The Ultimate Air Fryer Cookbook: Quick, healthy, energy

In a large mixing bowl, beat together the butter, muscovado sugar, granulated sugar, egg, plain flour and bicarbonate of soda to make a firm dough. Add the chocolate chips or chunks and beat again until well incorporated. While the aubergines are cooking, make the saffron dip by soaking the saffron in 2 tablespoons of boiling water for a couple of minutes, if using. Put the yoghurt in a serving bowl, season with salt and pepper and pour over the bloomed saffron mixture. Stir to combine. There weren’t many recipes around at the start of my journey, everything was quite beige, but that seems to have changed. Now, people are finding air fryers a low-cost and healthy way to cook," she says. Not just for chips! Includes over 80 recipes covering everything from meat and vegetables to desserts and cakesOur busy world doesn't leave much time for making delicious food, but utilising your slow cooker may be the key to creating mouth-watering meals. Cooked low and slow for big flavour, save on your energy bills while still having time to go about your day. Spray your dish with a little olive oil, then arrange the potato discs in a single layer in the base of the dish. Sprinkle over the mustard powder and pour over the milk. Spoon the vegetable mixture into the hulled aubergine halves, piling them up nice and high to make a generous portion.

Air fryer recipes | The Independent Air fryer recipes | The Independent

They use 80% less energy and cooking meals up to twice as fast, air fryers offer the perfect low-energy alternative to traditional ovens. Making this recipe easy, delicious and the most simple roast you will ever cook. Also not so much to clean up after too!” Featuring over 80 delicious recipes that will show you that the air fryer is for so much more than chips, including: Roughly chop the scooped-out aubergine flesh, then add to a large bowl along with the chopped red onion, red pepper and courgette. This is the ultimate guide to cooking easy and delicious meals using the most valuable kitchen item. From simple midweek meals to whole joints of meat, hearty breakfasts to desserts and cakes, The Ultimate Air-Fryer Cookbook will teach you how to bring the magic of air-frying into every meal.

Spoon the vegetable mixture into the hulled aubergine halves, piling them up nice and high to make a generous portion.

Clare Andrews - Penguin Books UK Clare Andrews - Penguin Books UK

Crisp and delicious food that is low in fat. Air fryers use substantially less fat than other methods of frying. Turkish-style stuffed aubergine with saffron and yoghurt dip Get crispy aubergines in an air fryer (Danielle Woods/PA) Mine had no instructions, I dived straight in and started experimenting – reheating and freezing things. Then I got more adventurous,” she says. Add the harissa paste and olive oil to the bowl with the vegetables, and give everything a good mix to combine, ensuring that all of the vegetables are well coated. Season with salt and pepper and stir again.We are all increasingly aware of the cost and nutritional value of our food (plus the cost of cooking it), and Andrews believes air fryers could help solve both problems. Transfer the cooked aubergines to serving plates, and scatter them with pomegranate seeds and fresh coriander, then serve hot, with the saffron and yoghurt sauce alongside. Step 1 In a large mixing bowl, beat together the butter, muscovado sugar, granulated sugar, egg, plain flour and bicarbonate of soda to make a firm dough. Add the chocolate chips or chunks and beat again until well incorporated. Transfer the filled aubergine boats to the air fryer, spray with a little olive oil and cook at 180°C for 15–20 minutes, until all of the vegetables are tender.



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