Shilajit is believed to enhance energy levels and improve physical stamina. It contains fulvic acid, which may help optimize the body’s energy levels at a cellular level. By supporting the mitochondria, the energy powerhouses of cells, shilajit can aid in increasing overall energy levels, reducing fatigue, and promoting endurance. 2. May Improve Brain Function Naturally purified with filtered spring water before being laboratory tested for safety. See our latest lab tests here . Another important factor to consider when choosing a shilajit supplement is the form in which it is available. Shilajit is available in various forms, including capsules, powders, and resins. Each form has its own advantages and disadvantages, so it is important to choose the one that is most convenient for you. Guindila shilajit resin is ethically harvested from the breathtaking peaks 18,000 ft of the Himalayas. This ensures that the product is sustainably sourced, preserving the natural beauty of the region.

Shilajit as a dietary supplement may also improve heart health. Researchers tested the cardiac performance of shilajit on lab rats. After receiving a pretreatment of shilajit, some rats were injected with isoproterenol to induce heart injury. The study found that rats given shilajit prior to cardiac injury had fewer cardiac lesions. May improve muscle strength. In a 12-week study in 60 adults with obesity, 500 mg of shilajit daily helped improve muscle strength. Plus, an 8-week study in 63 active men showed similar results with the same amount of this compound ( 19, 20).In line with our commitment to sustainable sourcing, we are now acquiring our shilajit from the Balkan mountains in Eastern Europe where sustainability is not a concern. Cagno, V., Donalisio, M., Civra, A., Cagliero, C., Rubiolo, P., & Lembo, D. (2015, May 26). In vitro evaluation of the antiviral properties of Shilajit and investigation of its mechanisms of action. Journal of Ethnopharmacology, 166, 129–134

The 60% Fulvic Acid standardization ensures a focused and concentrated source of bioactive compounds that neutralize harmful free radicals, fostering comprehensive well-being.However, the taste and smell of the supplement may not be pleasant for some people. The container can also be difficult to open, which can be frustrating. Additionally, the price of this supplement is higher compared to other shilajit supplements on the market. Based on these results, naturally boosting your body’s mitochondrial function with shilajit supplements may help improve energy levels. 4. Aging

Daily supplementation of shilajit may contribute to overall vitality and a slower aging process in some people. 3. Anemia

The Final Thoughts

When it comes to buying the best shilajit supplement, there are a few things to keep in mind. First, it is important to choose a supplement that is made from high-quality shilajit. Look for a supplement that is sourced from the Himalayas, as this is where the best quality shilajit is found. You should also look for a supplement that is free from additives, fillers, and other harmful ingredients. Durg S, Veerapur VP, Thippeswamy BS, Ahamed SM. Antiepileptic and antipsychotic activities of standardized Śilājatu (Shilajit) in experimental animals. Anc Sci Life. 2015;35(2):110-7. doi:10.4103/0257-7941.171675 Shilajit powder is a convenient and versatile form of shilajit. It is typically derived from purified and processed shilajit resin, which is then ground into a fine powder. Pure shilajit powder can be easily mixed into water, juices, smoothies, or other beverages, making it a convenient way to consume shilajit. Some people prefer the powder form because it allows for more flexibility in adjusting the dosage according to their needs. Pros: However, it’s important to note that results are mixed, with some studies tying fulvic acid to inflammatory effects depending on the dose and type. More research is needed before these substances can be recommended as immune boosters ( 4).

Carrasco-Gallardo C, Guzmán L, Maccioni RB. Shilajit: A natural phytocomplex with potential procognitive activity. Int J Alzheimers Dis. 2012;2012:674142. doi:10.1155/2012/674142 Lost Empire Herb has two shilajit supplement options available, both a resin formula and a powder formula. Each form has its own benefits, which we’ll detail below. Shilajit Powder: Chronic fatigue syndrome (CFS) is a long-term condition that causes extreme tiredness or fatigue. CFS can make it difficult to go to work or school, and simple everyday activities can prove challenging. Researchers think that shilajit supplements may reduce symptoms of CFS and restore energy. Once the shilajit is purified, it is formed into solid bars, then milled into a powder, and finally manufactured into our Shilajit tablets. Sustainability of Shilajit If you're looking for a natural supplement that can improve your overall health, CYMBIOTIKA Pure Shilajit Resin with Elemental Gold, Fulvic Acid, 84+ Trace Minerals, Digestive & Immune Supplement is worth considering.As with any new experience for your body, you may experience undesired effects such as difficulty sleeping or digestive discomfort. These are usually temporary and an indicator that you should step down the Shilajit dosage for a few more days then try to increase the amount taken giving your body more time to adjust. Of course, if you experience any symptom that you would describe as stronger than mild seek consultation with your healthcare professional. Pure’s powder shilajit is popular among customers since it is gluten-free and non-GMO. Soy, gelatin, egg, dairy, or caffeine are not present in Pure’s shilajit powder. There are no additives or fillers, according to customers. #4 Best Organic Capsules – Natural Shilajit Capsules Stohs SJ. Safety and efficacy of shilajit (mumie, moomiyo). Phytother Res. 2014;28(4):475-9. doi:10.1002/ptr.5018 Animal studies note that shilajit can improve outcomes after traumatic brain injury by reducing swelling and pressure in the brain ( 12). Researchers think that the fulvic acid in shilajit may stop the abnormal buildup of tau protein and reduce inflammation, potentially improving Alzheimer’s symptoms. However, more research and clinical trials are needed. 2. Low testosterone level