The concept of organic, convenient stress relief sans medication sounds ideal, but is the tool right for you? We’ve been developing a special youth version of the necklace because so many parents and educators have been reaching out with similar questions. There are many copies of our concept out there now and we can’t speak to their quality standards but believe you should be careful with anything you put in your mouth. Choose gifts that they may be willing to try, such as oral-fixation devices and supplements to help improve their health. When you feel stressed or anxious, using the necklace can help you calm down and resist the urge to vape.

Mindful Breathing Necklace - Etsy UK

The first is that it allows scientists to measure and assess harmful carbon monoxide exposure among smokers and understand more deeply the relationship between chemical exposure and tobacco-related diseases including cancer, heart disease, stroke, lung disease, diabetes, COPD, emphysema and chronic bronchitis. Mashable is a registered trademark of Ziff Davis and may not be used by third parties without express written permission. The chain is adjustable in length, and the necklace has an overall minimalistic style, as there is no engraving or logo on the pendant. The first is that we use a high quality grade of 316 stainless steel that bakes the precious metal colors all the way through the piece through a proprietary process.

It's not something I'm proud of, but I can say with absolute certainty that had I not had the Shift nearby during those anxiety-heavy experiences I wouldn't have taken the time to breathe and unwind. This means that by purchasing items through our site, we earn a small commission (at no extra cost to you). If you want to try this breathing tool but would rather avoid splashing out on The Komuso Shift, you’ll be pleased to know there are many low-cost alternatives like this one by Yanchun.

The Shift mindfulness necklace is a soothing tool - Mashable

Breathing necklaces are an innovative product that looks like jewelry yet has several benefits to your well-being. If you need some nicotine, try a vape to prevent the smell from following you to your friend’s house.Constant Companion: Worn around your neck, BreathSync is always within reach, ready to assist whenever cravings threaten to take over. The app is like having a personal meditation teacher in your pocket, as you can do over 1000 breathing exercises with or without the necklace. Alshurafa and his team are working with smoking cessation programs to test SmokeMon’s effectiveness before determining whether it will be able to move out of the lab and onto the market.

The Organic Way to Calm Your Anxiety – Komuso Design

The unique piece of jewelry looks like a metal whistle with a stylish but minimalistic design to suit all types of outfits. What makes it unique and special is that the words “be still” are engraved in the pendant in Japanese, honoring the zen monks that inspired the product. As keeping the mouth busy is the best way to avoid smoking, the Grinds Coffee Pouches make an excellent option. I would be concerned about how many folks would be willing to wear something like this around their neck as opposed to a wristband, which is less obtrusive and I think more people are used to wearing watches, activity trackers, etc.The Shift necklace, a tiny (non-musical) flute that eases tension through breathing control, is the signature product of the wellness brand Komuso Design. We love this relationship because we believe the power of breathwork education can really enhance the experience of the necklace. If you think you can successfully learn deep breathing on your own and remember to implement it when you're feeling anxious, by all means, save your money.

Stop Smoking Necklace, Anxiety Necklacevape Breathlace Stop Smoking Necklace, Anxiety Necklacevape

As these are made of bamboo and come on a string, they can be worn and help with breathing all day long. It is made from durable 316-grade stainless steel, engineered with a proprietary in-house plating process that is lead and nickel-free.Also, if they wear it long enough we can begin to study the relationship between these new features and tobacco-related diseases.