Helen focusses on making nutrition accessible to all, through her clear, accurate and straightforward recommendations that are realistic and simple for today's busy lifestyles. Breakfast is a perfect time to help you reach your 5-a-day, so look for ways to add more fruit and veggies to your brekkie – for example, you could: To prepare the crepes you need 2 bowls: pour the milk and flour into one and mix together; combine the eggs and the butter in the other. Then mix together these 2 mixtures. Let the batter rest for 15 minutes at room temperature.

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Hoyland A., Dye L., Lawton C. L. (2009). A systematic review of the effect of breakfast on the cognitive performance of children and adolescents. Nutr. Res. Rev. 22, 220–243 We are committed to a responsible sourcing of our ingredients protecting the environment and improving the livelihood of farmers and their communities. Read more on our actions and partners nutella.com/sustainabilityWhat do all these products have in common? A signature recipe with carefully selected ingredients. What makes Nutella ®'s recipe so delicious is the care and passion we put into each step of our production, to offer you a tasty and delicious experience. A: Nutella Chocolate Spread is a delicious and creamy hazelnut spread blended with cocoa, offering a unique and indulgent taste.

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For over 50 years, we have been committed to providing our UK consumers with high quality products such as Kinder Surprise, Ferrero RocheAt Ferrero, help people to enjoy life's special moments through our iconic and much-loved brands.Great for breakfast and we all love a Nutella-15g Single Portion in our lunch boxes Nutella Single Portion 15g Adolphus K., Lawton C.L, Dye L. (2013) The effects of breakfast on behavior and academic performance in children and adolescents. Front Hum Neurosci. 7:425