People who travel long distances. When you sit for prolonged periods, your circulation declines. That can increase swelling and your risk for blood clots, Dr. Valjee says, noting that people who travel by plane are especially at risk because of the high cabin pressure during flights. Three-year follow-up of the compression use in lower limb edema during pregnancy: A case report. Journal of Vascular Nursing. 2021;39(2):43-46. doi:10.1016/j.jvn.2021.04.002

We felt a significant difference after sitting all day in these, with more energy in our legs and feet. And we liked that the looser toe allowed for a better range of motion, so we could wiggle our toes freely without our feet feeling squeezed. Strategically made from extra-long staple cotton, they’re designed to keep in the warmth during winter and release it come summer for dry feet any time of year. The fit, feel, support, and value were all perfect. They weren’t hard to wear; they were about as snug and flexible as tights or leggings. We were pleasantly surprised by the noticeable arch support, too. As for feel, our legs felt awesome after wearing them all day. The fabric itself was breathable and silky and held up well to multiple washings. Ajit Chaudhari, associate professor of physical therapy, orthopedics, mechanical engineering, and biomedical engineering at the Ohio State University, phone interview, July 13, 2017 We like that the secure band doesn’t slide down or bunch up. And the fabric contains a breathable blend of cotton, spandex, polyester, and nylon to keep your feet cool and dry.Dr. Marion Yau is an award-winning celebrity podiatrist and YouTuber based in the United Kingdom. She's also known as Miss Foot Fixer. Compression level: 15-20 mmHg | Materials: Nylon, elastane, polyester and spandex | Sizes: S-M and M-L

When we wore them while sitting, we noticed that our feet and legs felt noticeably less tired. However, we also found that we had to roll the band over to keep them at knee height, meaning they may be too long for some wearers. (We did like that the band still felt comfortable to wear, even when we doubled it up.) This two-pair bundle by Hatch is made from a blend of nylon and elastane with a compression level of 15-20 mmHg. They’re designed for everyday wear, whether at work or on the go, as well as for travel. Choose between two size options based on your calf circumference. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more.Grace Wu most recently updated this article. She's a Textiles Product Review Analyst at the Good Housekeeping Institute who oversaw recent in-Lab and consumer tests. Prior to joining GH, Grace earned a Master of Engineering in Materials Science & Engineering and a Bachelor of Science in Fiber Science from Cornell University. With an easy-on, easy-off design, we were impressed that the band stayed in place while we sat down and stood up multiple times. We found they offered light, comfortable compression—although we did notice that after around eight hours of wear, the material started to feel itchy. With 15 to 20 mmHg of compression, this pair is right in the middle of the pressure range on our list. We also like the simple, sporty design, which is ideal for regular wear. And they feature Bombas’ typical seamless toe for comfort whether you’re wearing them alone or in shoes. Codiţă I, Caplan DM, Drăgulescu EC, et al. Antimicrobial activity of copper and silver nanofilms on nosocomial bacterial species. Roum Arch Microbiol Immunol. 2010;69(4):204-212. Raetz J, Wilson M, Collins K. Varicose veins: diagnosis and treatment. Am Fam Physician. 2019;99(11):682-688.