After researching over 50 pairs of insoles, our expert gear testers rounded up 9 of the best available today to give you an extensive look at what each pair has to offer. These small inserts for your shoes can make a big difference, and for runners, athletes, people with jobs that require them to be on their feet all day, or those who suffer from common injuries like plantar fasciitis or overpronation, we're sure to help you find a pair of insoles to suit your unique needs and budget. The way that insoles fit and feel can be a very subjective experience dependent on foot shape, size, needs, and medical conditions, so let this review serve as more of a guideline to the best features of each brand. Mild or occasional pain or stiffness, pain at all extremes or dorsiflexion and/or plantarflexion on examination While some might be looking for support from their insoles to help with proper foot alignment or common injuries such as plantar fasciitis, others will be looking for insoles that provide a higher level of comfort in the form of a nicely cushioned layer between their feet and the hard floor or long trail.

The truth is that sometimes the average athlete can even benefit more from carbon fiber running shoes or a rigid carbon fiber shoe insert because of the gap it fills between the average runner and a pro. The carbon fibre plate stiffens the entire bottom of the shoe, which acts as a reinforcement to limit certain movements, such as the extension of the toes or ball of the foot. So the podiatrist was spot on — these insoles are unbelievable. I have a pair in my work boots and it's made a significant difference in my day. Thank you Superfeet.”– Michael C., Casual SupportOftentimes people think that carbon fiber insoles are reserved only for professional athletes or hardcore sports enthusiasts. While the pros do love using carbon fiber insoles, it’s not solely reserved for such athletes — anyone can benefit from this technology. INSERT MUST BE PLACED DIRECTLY UNDER THE REMOVABLE SHOE INSOLE OR UNDER ORTHOTIC; Our inserts are prescribed by sports orthopedic surgeons, sports medicine physicians, podiatrists, chiropractors, athletic trainers, and physical therapists; Used by used by professional, college, high school, and recreational athletes, as well as active people such as hikers, walkers, and laborers Using carbon fiber insoles can add a competitive edge to any sport, something professional athletes know all about. By slipping a carbon fiber insole into your shoe, you are upping your game with superior technology that imparts the advantage of a lightweight, strong, firm base to work with. Carbon fiber insoles offer enhanced support, stability, reduced foot fatigue, improved performance, and increased durability. They may be more expensive but are a worthwhile investment. 4. How long do carbon fiber insoles last?

INSOLE FOR RECOVERY: This Carbon fiber shoe insole is VERY RIGID. This shoe insert supports foot recovery and reduces foot pain associated with different injuries like Mortons Toe, Hallux Limitus, Hallux Rigidus, Lis Franc, sprained toe and a broken toe. This Recovery Insole is most suitable for Sesamoiditis, Arthritis, forefoot and toe fracture recovery.The advent of carbon fibre technology has allowed the creation of a new range of orthoses that are not only lighter and less bulky, but also stronger than traditional makes. A carbon fiber insole is not a magic bullet that will cure foot and body ailments, however, when used correctly, it is best for anyone who prioritizes stability and support over flexibility and cushion.

STAY IN THE GAME: VKs deliver proven injury protection and recovery; studies show less foot and toe injuries and support for recovery from turf toe, shin splints, stress fractures, ACL/MCL, ankle sprains and plantar fasciitis To break in carbon fiber insoles, start by wearing them for short periods and gradually increase the time. Most people find them comfortable after a few days of use. 6. What is the most comfortable insole material? Embedded into the sole of the shoe. Orthotics Plus will request your shoes, split them open, install the carbon fibre plate and close the sole. The advantage of this is the internal space of the shoe is unchanged.

The EasyFeet Plantar Fasciitis Arch Support Insoles boast a unique, hard arch design made of thermoplastic polyurethane. Unlike other insoles made with regular polyurethane, which tends to lose its shape over time, the EasyFeet arches are sturdy and durable, providing support and pain relief directly to the heel and the plantar fascia. They also include a thin yet very comfortable layer of memory foam cushion for comfort and an odor-neutralizing top layer. By providing direct support to the arch, these insoles are designed to help relieve pain associated with plantar fasciitis and other foot-related issues, as well as keep the feet in proper alignment for reduced foot pressure and muscle fatigue for hard activity or long days on your feet. So, carbon fiber insoles sound great if you are looking to go lightweight or prevent injuries, but what if you are looking to improve your performance on the trail, field, or ice? All Carbon Fibre Insoles come in a range of different sizes. It is important to find the right size to match your shoe insole. Without a correct size, the insole may not sit in the right position of your shoe. If this forces the foot into an unnatural position, more strain can be caused and the benefits of the shoe insole will be undermined. Dorsal osteophytes. Minimal joint space narrowing, minimal periarticular sclerosis, minimal flattening on the metatarsal head.

The insoles we tested had unique constructions that were specific to what they aimed to provide. Some had many features, with targeted areas of padding, the use of multiple different materials, and claims to cure all foot pain, while others were simpler in design and function. Pros are so strong, fast, and proficient that a carbon fiber insole will help them, but only so much. For us mere mortals, the transformative nature of adding a carbon fiber insole can take our game up a notch, or even two!

Final Thought

SINGLE PIECE: This carbon fiber shoe insert is sold as a SINGLE plate, not as a pair. The ortho shoe insole can be worn on your right or left foot. Suitable for men or women. NB! Visit your local doctors' office to make sure this is the right product for you. MORE COMFORTABLE LIFESTYLE: These insoles can be used for foot health problems as well as while doing various sports activities such as Trekking, Hiking, Basketball, Football, Running, or during daily Walking. This rigid insole prevents your feet from getting tired in your daily activities. They are suitable for both men and women. Moderate to severe pain and stiffness that may be constant. Pain occurs just before maximum dorsiflexion and maximum plantarflexion on examination. Shoe Insoles work closely with the manufacturers of Carbon Fibre Insoles. This ensures that the best quality material is being used for your shoe insoles to make sure the support and comfort given is at the top of its range. The different styles of Carbon Fibre Insoles means you can find the one that is most suitable for your needs and requirements.