By making payment in full, you can secure your course place and enjoy the greatest flexibility to book all of your training days at your preferred training centre, in the best way to suit you – whether that’s as a consecutive block (subject to availability) or taken at your own pace. This more economical HoMedics model has many of the benefits of the brand's high scoring massage gun – it’s lightweight, a doddle to use and hits the Goldilocks optimum when it comes to attachments (enough to cover all bases, but not so many that it feels gimmicky). Along with sleep and exercise it must come close to the top of the list of activities that both feel good and do you good. It comes with a choice of five massage heads, has the longest battery life of the models we tested and moves fluidly over skin without dragging.

However, I am very impressed with the level of teaching that Katy provided and the amount I have learned. pounds | Customizability: 6 head attachments, 4 arm positions, 5 preset speeds (also customizable) | Battery Life: 5 hours | Our Overall Rating: 4. Raise your hips slightly off the ground and slowly roll up and down your back while keeping your balance with your feet. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. During testing, we look for travel-friendly features, like a compact design, a carrying case with space for attachments, and a secure power button.

Then, we tested 32 massage guns in the Verywell Testing Lab under the supervision of physical therapist Dr.

The case it comes in may be slightly too big to carry around comfortably, but the gun itself is lightweight and surprisingly quiet, considering its size.

Like other Theragun devices, the Pro comes with smart app integration and up to three preset routines that can be saved on the device. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item. From walking boots to running machines, Priyankaa has written about hundreds of products and is passionate about providing in-depth, unbiased reviews.