Leafy green vegetables are essential to a balanced diet and one of the easiest ways to improve your health and wellbeing. They are plentiful in vitamins, minerals and fibre, which means green leafy vegetables have many health benefits. They can help reduce the risk of chronic illnesses, like heart disease and diabetes. Some of the healthiest greens include kale, spinach and cabbage. Berries Wipe out the FlavorStone Diamond pan, then pour in enough oil to completely cover the base of the pan. Mix together the fizzy water, flour and a pinch of salt in a bowl. Sprinkle the cornflour onto a plate.

If you want to introduce superfoods like these into your diet, what better way than with FlavorStone? ‘The Pan That Can’ workson gas, induction, electric and ceramic hobs, as well as in your oven and on your grill. It’s more than just your traditional pan – it can fry, grill, steam and bake a variety of superfoods.Not to the kids best amusement, I managed to watch the demonstrations on how this pan could do just about everything you could ever need on a stove-top. I was totally impressed! It had been a long night and the little ones had had restless night so I had left Sophie to have a lie in. I had a feeling I knew what her reaction would be when I told her I had bought our pan on a shopping channel.

When removing the detachable handle the pan works perfectly as an oven dish. It even fits inside our small Kampa Ignis 10 litre oven. Cook the mixture in the FlavorStone for about 7 minutes. Add the bell pepper, sausage, salt, pepper and cumin. Always wash with a mild detergent or dishwashing liquid when washing your FlavorStone® Diamond Edition pans. Wash with water and wipe dry. Every element feels of a good quality and give the impression of a solid long lasting pan. SteamingUse medium to low heat setting to cook your food, because the pans are superconductive. This cookware is NEVER to be used at temperatures over 230°C/446°F. We don’t often deep fry in our van due to smells and its not typically something we eat often. However, we are partial to some fried chips so that is exactly what we cooked for the test. Our personal conclusion is that we have found the perfect vanlife pan for our van and our cooking style. Being fulltime in the van we have found the versitility of the Flavorstone to be the best feature of the pan. We cook ALOT in our van and the Flavorstone is our goto pan for just about everything from casseroles to steamed veggies.

Never place FlavorStone® Diamond Edition Cookware in the microwave, on a BBQ grill, broiler, salamander food warmer, or under heat lamps.Steaming was one of the most appealing aspects of the Flavorstone and is one of the reasons why we are putting up as possibly the best vanlife cooking pan.

Whilst other might still prefer to carry onboard a cast iron skillet, deep saucepan and an oven dish, we have found this pan to perfectly replace them all and without any jeopardy to the quality of our cooking. The pan isn’t that deep but it is deep enough to get 2 portions of chips on the go. Cleaning the Pan Within 10 minutes we lifted the lid off the pan and sure enough we had perfectly steamed broccoli! BoilingCook for 5 minutes. Flip over and cook for an additional 2 minutes. Remove from the FlavorStone and cover with foil. We added some water in the bottom of the Flavorstone pan and placed the silicone steaming tray within the pan. Once the water started to boil we placed our cut vegetables upon the tray and placed the lid on the pan.