Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Post moderation is undertaken full-time 9am-6pm on weekdays, and on a part-time basis outwith those hours. Unfortunately, though, these important debates are being spoiled by a vocal minority of trolls who aren’t really interested in the issues, try to derail the conversations, register under fake names, and post vile abuse. We do not moderate comments, but we expect readers to adhere to certain rules in the interests of open and accountable debate.

Moderately active - Do light to moderate intensity exercise 3-4 times a week. E.g. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Daily dog walking (brisk pace, twice a day).Make these easy coconut macaroons with just a handful of ingredients. These classic bakes are ideal for filling your biscuit tin or enjoying with a cup of tea

At the same time McVities is launching Hobnobs Coconut Macaroon. Both are available in UK supermarkets. Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Leisure Activity Level These adverts enable local businesses to get in front of their target audience – the local community.

To ensure your current session is maintained i.e. it makes sure you are logged in and stay logged in Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. In a statement McVitie's said: "McVitie’s Hobnobs Coconut Macaroon contain all the crunchy goodness we know and love, made with 100 percent wholegrain oats, smothered in chocolate, and now infused with the irresistible flavour of creamy Coconut Macaroon. You’d be coco-nuts not to try them…"

We’re always looking to offer tasty variations of the classics for biscuit-lovers to enjoy, and these two are no exception!”We want our comments to be a lively and valuable part of our community - a place where readers can debate and engage with the most important local issues. The ability to comment on our stories is a privilege, not a right, however, and that privilege may be withdrawn if it is abused or misused.