The ratings/reviews displayed here may not be representative of every listing on this page, or of every review for these listings. If you suffer from back pain regularly it can feel like you’ve got the weight of the world on your back and that may be truer than you think. This back stretcher can help to relieve chronic back pain and minor back stiffness, as well as to soothe tired muscles. This not only helps to relieve tight muscles but has also proven effective in improving posture and relieving uncomfortable back pain. Most spine stretchers consist of a hard plastic spine board with random spikes on which claim to be for acupressure.

Etsy’s 100% renewable electricity commitment includes the electricity used by the data centres that host Etsy. The pad is large enough to cover your upper and lower back, and you can either use the hot pack (microwaveable) or the freezer ice pack (this is for sciatica pain relief).

We are trusted by the NHS and private physios and offer an extensive range of injury supports and braces, rehabilitation equipment and mobility aids.

It provides gentle yet effective stretching and massage, promoting spinal alignment and decompression. Back pain is one of the most common reason for sick days in the UK, with as many as 4 out of 5 of us suffering from back at some point. If you sit at the computer often, lift heavy items regularly, suffer back injuries, or simply suffer from chronic back pain then the back stretcher is perfect for you. Ideal for post-sitting or post-activity, this lumbar back stretcher is your go-to for daily rejuvenation. Using your orthopedic back stretcher while also having a consistent movement routine can be complementary, but your results may be limited if you are using the stretcher as a solo tool.While the videos are pretty satisfying to watch, we wanted to get the scoop on whether or not the tools are as effective — or even safe — when it comes to relieving back pain. com, the Sell on Etsy app, and the Etsy app, as well as the electricity that powers Etsy’s global offices and employees working remotely from home in the US. We would suggest using for 15-30 minutes in the morning and then again in the evening or after work to reduce stress and tension.