I love visiting The Natural Store because they have such a wide variety of products. Whether I’m looking for a new supplement or a natural cleaning product, I know I’ll find it there. They also have a great range of locally sourced products, which is fantastic for supporting Cornish businesses. Pure Nuff Stuff The concept of blue health emerged almost 10 years ago when researchers at the University of Sussex asked 20,000 people to record their feelings at random times. They collected over a million responses and found that people were by far the happiest when they were in blue spaces. You'll find crayfish, big blue moki, camouflaged critters, colourful anemones and octopuses," says Nicole Miller, chair of Friends of the Taputeranga Marine Reserve Charitable Trust. "It's special to see abundant marine life up close. To be able to put on a mask and snorkel, and experience the biodiversity beneath the surface, is a life-changing experience for them." Air near the sea also tends to be cleaner than air in cities and lower in common allergens. This may mean that people with conditions such as asthma or hay fever can breathe more easily by the ocean.

Pure Nuff Stuff is a natural skincare brand based in Helston. They use only the finest natural ingredients in their products, which are handmade in small batches to ensure quality and freshness. Their range includes skincare, haircare, and baby products, all of which are free from harsh chemicals and synthetic fragrances. Marine-derived supplements can also have some risks. The Food and Drug Administration (FDA) does not test the safety of these products before they enter the market. The review added that a number of plant and animal substances from the sea have beneficial properties. For example, salmon oil and cod liver oil are sources of omega-3 fatty acids. Ask any of the sea swimmers orsea swimming Retreatvisitors who grace our beautiful Gylly Beach all year round, seawater is stuffed with goodness for your skin. It contains minerals such as magnesium, sodium, calcium, chloride and sulphate that work as natural cosmetics for the skin. Magnesium-rich seawater promotes the retention of moisture in the skin whilst absorbing toxins and reducing inflammation, leaving the skin fresh and vibrant. Other research suggests that seawater can help people with atopic skin problems like psoriasis and eczema as it’s an anti-inflammatory and speeds up the healing process. A 2020 study investigated the effect of aquatic therapy in a seawater pool in 62 people who had experienced a stroke. Aquatic therapy involves water exercises. The experiment consisted of 45-minute sessions on 5 days per week for 2 weeks.More recently, experts from Glasgow Caledonian University (GCU) have found that spending time in blue spaces lowers the risk of stress, anxiety, obesity, cardiovascular disease and premature death. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

A 2013 study explored the effects of Dead Sea climatotherapy on psoriasis. It involved 119 people with the condition, who completed quality-of-life questionnaires at various intervals during the study. Showering: People in thalassotherapy spas may also shower in seawater or fresh water that contains minerals from the sea. Practitioners may use hydromassage from high pressure jets of water to soothe muscles. These spaces have the potential for health, not just the health of the ecosystem but for the people who might visit." Unsurpisingly, though, a brown-coloured canal full of old shopping trolleys did not prove to be a good quality blue space. "Nor is a marina that has been privatised or developed into luxury flats, which shuts people out," says Grellier. Some thalassotherapy programs also include other things that benefit health, such as exercise and time for relaxation. This may further explain its popularity as an alternative therapy.But many experts now believe blue spaces, such as lakes and rivers, could be even more beneficial than green ones.

I first discovered Pure Nuff Stuff when I was looking for a natural deodorant. I had tried several natural deodorants before, but none of them seemed to work. Pure Nuff Stuff’s deodorant was a game-changer for me. It’s gentle on the skin, effective at controlling odour, and it smells great too! Cornish Chai Co. We really believe in the benefits of seawater for the skin which is why, alongside our Wild Swimming Retreats one of our partner brands is Living Sea Therapy. Hand harvested from the cobalt waters around the Lizard peninsula, the Living Sea Complex harnesses the sea’s restorative powers especially for you and your skin.Morer, C., et al. (2020). Evaluation of the feasibility of a two-week course of aquatic therapy and thalassotherapy in a mild post-stroke population. The findings suggested that being near the Dead Sea enhances the quality of life in individuals with psoriasis and psoriatic arthritis. Musculoskeletal conditions Please read these competition rules carefully. If you enter one of our competitions, we will assume that you have read these rules and that you agree to them. I love Cornish Chai Co.’s chai blends because they’re so delicious and comforting. They’re the perfect thing to enjoy on a cold, rainy day, and I love that they’re made with organic ingredients. In Conclusion