The most common symptom of Raynaud's is the discoloration of fingers or toes in response to cold or stress. This can be accompanied by a throbbing or numbness sensation. Triggers for these episodes can vary from person to person, including exposure to cold temperatures, emotional stress, certain medications, smoking, and repetitive movements. Our Customers Say: "These gloves have proved useful when out in the cold weather recently. After several hours exposed to low temperatures, they maintained the heat!"– Alan While the exact cause of Raynaud's remains unknown, it is believed to be related to an overreaction of the body's blood vessels to cold or emotional stress. There are two types of Raynaud's: primary, where the cause is unknown, and secondary, which is associated with underlying medical conditions. The Warming Copper Gloves are particularly good for anybody who also suffers from arthritis, as they help to reduce inflammation of the hands associated with both Raynaud's and arthritis. The gloves feature thermal-regulating properties to increase blood flow, which in turn relieves some of the pain that can arise with both conditions. Why Use Fingerless Gloves?

Proper fit: Ensure that your shoes fit well and provide enough room for your toes to move comfortably. Tight shoes can restrict blood flow, exacerbating Raynaud's symptoms. Insulation: Look for shoes with good insulation properties to keep your feet warm. Shoes made from materials like leather or synthetic materials with insulation layers can provide the necessary warmth. Raynaud's disease is a condition characterized by the narrowing of blood vessels in response to cold temperatures or stress, causing reduced blood flow to the extremities. This can result in color changes in the skin, such as turning white or blue, followed by redness and sensations of numbness, tingling, or pain. Best Windproof, Waterproof Gloves for Raynaud's Winner: Ejendals Tegera 517 Thermal Waterproof Winter GlovesIn addition to discoloration and numbness, some individuals with Raynaud's may experience skin ulcers or sores on their fingers or toes. These ulcers can be painful and may take a long time to heal. If you notice any skin changes or persistent ulcers, it is essential to consult with a healthcare professional for proper evaluation and treatment. How Raynaud's Affects the Feet In colder months, many Raynaud’s sufferers prefer to abandon shoes for the extra coverage of boots. My ankles don’t see the light of day from October through March – or longer, pending the results of Groundhog Day and the timing of spring weather. Compression gloves,” added Sophie Robinson. “They help with Raynaud’s and joint pain from fibromyalgia and MCTD. I was skeptical at first but I’ve been pleasantly surprised by the difference something as cheap and simple as a pair of gloves can make.” Editor's Verdict:The Pedag Viva Winter Raynaud's Insolesare an ideal option as they're made with pure wool, specially designed foam and aluminium to boost your heat and keep it in your feet. The wool and closed air cell foam help to insulated your feet and provide warmth, while the aluminium foil bottom layer shields your feet, preventing the cold from coming in while stopping the heat from getting out. If you're worried that constantly wearing gloves will begin to feel unhygienic, then the Raynaud's Disease Compression Warming Copper Gloves could be just the thing for you. They utilise copper in the fabric to provide reliable heat retention, while also reducing bacteria.

Editor's Verdict: These copper gloves are a little bit more robust than the silver ones, so they're more suited to use as standalone gloves rather than glove liners. The compression they provide can really help to keep blood flowing through your hands, preventing the white-finger Raynaud's effect. The copper also kills bacteria, which is ideal for keeping them hygienic (perfect if you use gloves during exercise). Although Dr. Rallapalli says that mittens are warmer and therefore more helpful than gloves, wearing mittens isn’t always practical if you’re working, using your phone or doing an activity that requires the dexterity of your fingers. Fingerless gloves may be a good compromise, as they still cover much of your hands without preventing you from doing necessary tasks. Make sure to choose a size larger than you normally would though, as these gloves run about a size and a half small. Best Compression Gloves for Raynaud's Winner: Antimicrobial Copper Compression Gloves for Raynaud'sLimit stress levels, exercise regularly and avoid going from hot to cold environments to help control Raynaud's disease. Editor's Verdict:When I'm sitting around the house, sometimes I'd rather have a blast of cosy warmth to my feet instead of turning on the heating (especially with the cost of heating these days!). That's why I love the Beurer FW20 Cosy Taupe Electric Foot Warmer, which provides an efficient way to keep you or your loves ones cosy, with a soft fleece lining and an automatic switch-off after 90 minutes. As with gloves, it’s best to have a portfolio of boot options available for different weather conditions, daily activities, time exposure outdoors, and the need to look business-like or fashionable. The warmest boots I own are fur with good insulated lining. Some were expensive (Technica brand – they also make ski equipment). But I’ve also had success with less expensive fur boots from Bearpaw®. Shearling-lined boots, like those from Bearpaw®, UGG® and La Canadienne also offer excellent warmth and comfort.