The Compound Effect shows us how to make lasting changes by paying attention to the smallest decisions we make – and their cumulative effect on us. No matter what has happened to you, take complete responsibility for it—good or bad, victory or defeat.

Except here it is applied to the negative forces in our life whereas he applies it to our goals and ambitions. I can't wait to get started on some of the exercises explained in this book and can only see positive results and success coming as a result of doing so. The title of the book gives away the whole book - it would be like naming the murderer in the title of a murder mystery but the idea of the compound effect, which everyone gets (myself included), is not quite so simple to implement in real life.

Negative habits, if left unchecked can also send you into a tailspin of unlucky circumstance, and consequence. The wall of your discipline and routines represents the gap between your old self and your improved, stronger self. Since your outcomes are all a result of your moment-to-moment choices, you have incredible power to change your life by changing those choices.

What you need to do is take little steps, because daily, small, positive actions are the secret to long-term success. You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice.

How to push yourself and your limits out of what you feel is your comfort zone and keep doing it until you are where you want to be. Stop lying and justifying hard choices by saying things like, “It’s not fair for everyone to avoid sweets just because I don’t want to eat sweets.

It was so obvious; both people must be willing to share the responsibility evenly or someone’s getting ripped off. men and women across the world work less, achieve more, and live fulfilling, abundant lives without distractions, fear, or procrastination getting in the way.If you take 100% responsibility for everything that happens to you, by completely owning all your choices, you will reclaim power over your life.

Whether it’s a loss of motivation or poor structuring of their goals, Hardy offers a practical blueprint for guaranteed success. But like pushing the merry-go-round on the playground… Once you get moving you can keep going very easily. Achievers—people who get into a successful rhythm—continue busting their butts and end up achieving more and more. Darren’s mission is to Positively Influence Influencers… and to be a guide for those who choose to… Be The Exception. The Compound Effect contains the essence of what every superachiever needs to know, practice, and master to obtain extraordinary success.

If you're serious about living an extraordinary life, use the power of The Compound Effect to create the success you desire.