Some of the practices I recommend which help to raise my vibration are yoga, meditation, exercise, a plant-based diet, surrounding myself with positive and inspiring people, sleeping and waking early with eight hours of sleep, listening to self-development podcasts, journaling and practicing gratitude.’ This book takes you deeper into your inner healing journey and expands your understanding of each of the unique seven steps to manifestation. Roxie Nafousi provides practical techniques to teach you how to harness your potential and confidently step into your power. Each chapter is filled with exercises for you to complete that are designed to cultivate self-awareness, reflection and growth, and therefore empower and enhance your manifesting process. Beautifully written. Has a lot of journal prompts which I LOVED. Instead of writing in the book, I used a bullet journal so I can keep rereading and reusing the book. Everything is so clear and just MAKES SENSE. Expanding your understanding of each of the unique seven steps to manifestation, Roxie Nafousi provides practical techniques to teach you how to harness your potential and confidently step into your power. Full of simple and inspiring exercises designed to cultivate self-awareness, reflection and growth, empowering your manifesting process even more. At the start of 2021, I decided that it was time to write my first book. After teaching my 7 Step Guide to Manifesting in workshops and on webinars to thousands of people, I knew it was time to put everything together in a book so that people could have their very own manifestation handbook at home. I am so passionate about the power of manifesting. It is not a ritual, it’s not something you ‘do’, it is a self-development practice to live by. I truly live and breathe the steps in this book and they have worked for me to help me transform my world, and I know they have helped so, so many of you too.

In every way imaginable. It gives me a source of constant hope, guidance, and inspiration. It has helped me to grow into a much more confident, self-aware and grounded person. It is still helping me daily to deal with life’s challenges with more resilience and patience and helps me to attract more abundance into my life than I could have ever imagined. I wanted to help people go deeper into their healing journey, become more empowered and get even more mastered at their manifestation practice. I know that personal growth is not a one-stop shop. You need to keep exploring new ways to expand your mind, to let go of limiting beliefs and find new ways to view the world. Manifest: Dive Deeper, does that. I want to keep changing people’s lives and help them see how worthy they are of having it all. I am so excited for people to read this book!! Each chapter is filled with exercises that are designed to cultivate self-awareness, reflection and growth, and therefore empower and enhance your manifesting process. Nafousi agrees, noting that you must try to reset how you feel and think about yourself. ‘We manifest not from our thoughts, but from our beliefs about what we are worthy of which means that self-love is the driving force behind manifesting,’ she says. ‘To attract anything into your life, you must first believe you are worthy of having it.’

More in Offers

Likewise, the repetition of manifesting one’s goals and the possibility that the goal might not come to fruition might exacerbate one’s negative views about themselves or the world. ‘Manifesting encourages focus on only the positives; however, this can increase the pressure to feel happy all of the time,’ warns Kamara. The essential guide to anyone and everyone wanting to feel more empowered in their lives' GLAMOUR UK

Put in whatever work you can from your side to move you closer towards your goal, and leave the rest to the universe.’Manifest showed you it's possible to change your life. Now Manifest: Dive Deeper will show you every step you need to take to get there. If you want to attract money into your life but you have negative emotions and limiting beliefs surrounding money, then you’re actually preventing it from coming into your life. The same goes for love, success or anything else that you would like to manifest.' . Getty Images According to Starr there are several steps an individual should focus at the beginning stages of manifesting:

But manifesting, which is essentially willing your goals into existence, isn’t exactly a new phenomenon. Based on the Law of Attraction, which was part of the New Thought movement and theorised by 19th century spiritualist Phineas Quimby, manifesting is all about the belief that our thoughts are energy. The concept has its foundations in several philosophical and religious traditions, from Hermeticism and Transcendentalism to Hinduism, and has been expanded on by several Twentieth Century theorists such as Napolean Hill ( Think and Grow Rich, 1937 ) and Louise Hay ( You Can Heal Your Life, 1984). To put it simply, manifesting aims to put the individual in the driver’s seat of their own life and makes them responsible for the positive and negative effects in their lives. On a piece of paper, write down what exactly it is that you want and visualise how you’d feel if you reached your goals. Let your emotions run wild and write them all down.’ An empowering and clear read, filled with helpful exercises, the book explores everything from your inner child to daily rituals, stepping outside your comfort zone and how to stop caring about what people think' VOGUEWhere Nafousi's first book was an entry into the manifesting practice, Dive Deeper focuses more closely on helping the reader with their self-belief. It follows the same seven-steps as Manifest, but approaches them from a more introspective angle, and provides more exercises, advice, and personal anecdotes from Nafousi's own manifesting journey.'* - COSMOPOLITAN I really loved the first book as it changed my entire perception about a word and concept I thought was “woo woo” for years.

Manifest showed you it's possible to change your life. Now Dive Deeper will show you every step you need to take to get there.This is the time we should be clear with our visualization. More details, the better! That should consider your first step. The author presents seven unique stages with some critical questions in each stage for you to answer.