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Wheat bran fibre is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. General purpose platform session cookies that are used to maintain users' state across page requests. Just add your favourite milk and top with a sprinkling of seeds, nuts and fresh fruit – for a breakfast packed with goodness. These wholegrains provide a valuable source of essential nutrients, vitamins and minerals ensuring that you get the nutritional value of every part of the grain. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.

WHEAT Bran (52%), Wholegrain WHEAT (30%), OAT Bran (12%), Sugar, Malted WHEAT Flour, Salt, Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Another great mix of ingredients of honey oats, malted wheat flakes and bran flakes, with natural sweetness from sultanas and raisins and finished with crunchy hazelnuts. It may not be reproduced in any way whatsoever without Wm Morrisons Supermarkets Limited prior consent, nor without due acknowledgement.

Wholegrain Spelt ( Wheat) 40% , Rice 24%, Spelt ( Wheat) Bran 14% , Barley Flakes , Raw Cane Sugar, Pinhead Oats , Barley Malt , Cane Molasses. Wheat Bran (52%), Wholegrain Wheat (30%), Oat Bran (12%), Sugar, Malted Wheat Flour, Salt, Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12 For allergens see ingredients in bold. This is because it is not fortified with vitamins, something that could have made it a healthier choice for any age.We adjust the recipe for our products from time to time; and therefore we recommend that you always check the ingredient lists and nutrition declarations on the packs of all our products prior to purchase to determine product information. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. A cookie set by YouTube to measure bandwidth that determines whether the user gets the new or old player interface. For variety, I tend to mix it with muesli and fruit - Alpen raspberry gives both of these and works very well for me. However, most high fibre cereals that I have tried are generally unpleasant to eat - like soggy cardboard!