Arousal discordance, or a difference between your mental desire for sex and your physical arousal state, is extremely common,” says certified sex therapist Casey Tanner, an expert for Lelo. Try repeating “You are not broken,” or “my body is beautiful,” out loud for a few rounds to help clear your mind and put you in a better, more positive headspace.

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It’s good in the moment, and you can always reread through the hot messages you exchanged afterward,” she explains. Maybe it was during a particularly steamy sex sesh, maybe it was an unexpected, mid-day fantasy that had you suddenly reaching for the nearest vibrator. Reddit has a bad reputation for being a cesspool of misogynistic garbage, but there are also a lot of nice, sex-friendly, and very sexy subreddits that are perfect fodder for getting horny in a matter of minutes.

But by creating your own sexual fantasy in your mind, “the mental images will quickly get you where you want to be,” says licensed psychologist and certified neurotherapist Catherine Jackson, PsyD. Becoming more assertive in other places in your life might allow you to open up about what would truly get you going. Also, a big perk: You can listen to it on your headphones at work to be horny by the time you get home. Many people have reported heightened arousal, wetness, and orgasm intensity” from using CBD sex products, Stubbs says.

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Focusing on your breath is the most direct way to get out of your head and into your body,” says Menezes. There are sexy stories, guided masturbation tracks, and even sites where people can submit audio files of themselves having sex. The goal is to focus on what body parts feel good to you so that you can teach your partner in the future.Sometimes a little risqué reminiscing is all you need to remind yourself that you are, in fact, a sexual being who is capable of horniness. Light your favorite candle with sensual scents, dim the lights, and heck, why not try adding a sound machine? The brunettes shared a ton of pics in their undies, including a few where they lounged topless and fed each other cherries. You’re already soapy, wet, and slippery, so your fingers will glide over your most sensitive areas even better,” explains Lords.