Now that you have the perfect tuna steak, it’s time to choose the right dipping sauce to take it to the next level. If you’re looking for a lighter dipping sauce for tuna steaks, this recipe is perfect. Mix 1/2 cup of mayonnaise with 1 tablespoon of lemon juice, 1 tablespoon of chopped fresh herbs (such as parsley, basil, and chives), and salt and pepper to taste. Serve chilled as a dipping sauce for your tuna steaks. Classic Tartar Sauce Zest the lemon and add it to the parsley along with the coarse sea salt and the olive oil, then pound the sauce to bruise the parsley and get the oils flowing.

Mayonnaise is an essential ingredient for this dish and adds a creamy richness to the tuna. While full-fat mayo can provide the best results regarding flavour and texture, low-fat mayo can be a healthier alternative. For the most delicious vegetable kabob, I like to brush them with a marinade made of olive oil, garlic, basil, oregano, salt, and pepper before roasting or baking!

Omni Man's Speech

You can swap mayonnaise for Greek or natural yogurt in our salad recipe. What goes good on a tuna sandwich?

Rub the tuna steak with the neutral cooking oil and then season it on all sides with the salt, pepper and chilli flakes. To assemble, just place your steak on an English muffin (or a bread of your choice), top with a poached egg, and pour over some sauce. If fish were like cars, tuna would be the Ferraris of the ocean—sleek, powerful, and made for speed. Their torpedo-shaped bodies streamline their movement through water, and their special swimming muscles enable them to cruise the ocean highways with great efficiency.

The Worst Canned Tuna You Can Buy

Brown rice is actually unpolished rice, meaning it’s high in fiber and a healthier alternative to white rice. If the usual green salad is a little too light for you, why not make it a pasta salad? For a classic Italian pasta salad, add in some rotini or any short pasta you have, cherry tomatoes, salami cut No list of side dishes is complete without potatoes! It pairs well with almost anything and there’s simply so many ways you can make them. Tuna Cheese Melt – load up baguettes with pesto tuna and melt cheese over the tops for this easy, tuna sandwich recipe.