There’s only one reason why you’re not experiencing bliss at this present moment, and it’s because you’re thinking or focusing on what you don’t have. Otherwise you would be experiencing bliss. Anthony de Mello (Awareness) Acceptance, on the other hand, often does make a difference. Research shows that accepting your own thoughts and emotions is an effective strategy.

God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” - Reinhold Niebuhr.By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest.” - Confucius. Serene Quotes About Life

I know exactly what I want. Everything. Calm, peace, tranquility, freedom, fun, and happiness.” - Johnny Depp. Keep your environment clean: It’s hard to relax in a messy space, so keep your space clean and fill it with things that bring you joy. Serenity is not just an escape, but a precursor to acceptance, courage, wisdom, and change. Bill CrawfordEvery time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future. Life is unpredictable. From time to time various challenges will surface, complicating your daily routine and leaving you anxious, drained, or even afraid.

https://news.harvard.edu/gazette/story/2018/04/less-stress-clearer-thoughts-with-mindfulness-meditationTherefore, if you repeat affirmations for peace of mind on a regular basis, they can help you develop a mindset that is consistent with peace and serenity. This can help you maintain calm in a sea of chaos. The self-controlled soul, who moves amongst sense objects, free from either attachment or repulsion, he wins eternal peace. Bhagavad Gita Learn this from me. Holding anger is a poison. It eats you from inside.” - Mitch Albom, ‘The Five People You Meet in Heaven’. Motivational Serenity Quotes

With the chaotic lives we lead today, protecting your peace of mind can often be challenging. But your peace of mind and a happy, calm life are important to your overall mental health and wellbeing. Peace is the simplicity of heart, serenity of mind, tranquility of soul, the bond of love.” - Pio of Pietrelcina. Serenity is a noun that refers to a state of being calm, peaceful, and untroubled. It is often used to describe a sense of inner peace or tranquility that comes from being in harmony with oneself and one’s surroundings. Serenity can be characterized by a feeling of contentment, gratitude, and acceptance. In conclusion, the value of serenity lies in its ability to enhance overall well-being, promote clarity of mind, and foster a deeper connection with oneself and others. Serenity provides a refuge from the chaos and demands of modern life, allowing us to find inner peace and balance. It empowers us to make wise decisions, respond to challenges with grace, and nurture meaningful relationships. By prioritizing serenity and cultivating practices that foster inner calm, we can experience a profound transformation in our lives, leading to greater fulfillment, happiness, and a sense of purpose. adapts Its functionality and behavior for screen-readers used by the blind users, and for keyboard functions used by individuals with motor impairments.Mindfulness makes up an important part of Buddhist meditation. Buddhism itself holds inner peace as an essential aspect of well-being. https://www.hopkinsmedicine.org/health/wellness-and-prevention/forgiveness-your-health-depends-on-it Calmness is regarded by some with suspicion – is a state of calmness really just a state of passivity? A surrender of engagement, giving up, or, worse, a sociopathic disconnection? Selenite is a stone of purification that encourages inner peace. This beautiful gypsum can help you manifest love and light in abundance.