Switching to skinny lattes rather than regular lattes on the slimming world plan can save you a large amount of syns, for example, a standard latte at Costawill use 6 syns for one latte while a Skinny latte from Costa has 3 syns. Bottled at 37.5% abv, Echo Falls Summer Berries Pink Gin has been created to “respond to the huge popularity of gin”, particularly the flavoured gin category. The same goes for coffeesachets and pods, we would always suggest using skinny latte options rather than full-fat latte ones and enjoy them with your sweetener of choice. Regular tonic watercan be especially high in syns, at around 2 syns for a 150ml glass, Fever tree, however, have low syn tonic water starting at 2 syns for 200ml and use natural ingredients for their sweetening. With the gin market growing at pace, it was a natural choice for us to develop a new product which combines the Echo Falls hugely popular signature flavour, summer berries, whilst simultaneously responding to the overwhelming popularity of gin in the UK.”

The launch will be supported with five new and delicious drink recipes that have been specifically created to elevate the unique flavouring of the Summer Berries Pink Gin, and will be used across wider consumer PR, digital and social on Echo Falls’ channels. You could have up to three glasses of this wine before using up your daily syn allowance for the day. Any serious gin connoisseurs can also test their taste buds by trying out some of the brands featured in our best gins for 2019 list. Red and white wine is often regarded as high in calories and syns, but on average, for a 125 ml glass of dry white your looking at using 5 syns and for a 125ml glass of red wine this will cost you about 5 syns too.Before we dive into our low syn drinks list, let's, first of all, discuss whether or not alcohol is allowed in the slimming world and if it will affect your weight loss.

The new style joins the best-selling portfolio of wine, fruit fusions and vodka in response to the boom in gin popularity, which is growing at 47.6%[1]. Echo Falls spirit fusion is made by blending the brand’s highly popular rosé wine with a gin infusion and summer fruit flavours, with an ABV of 9%. This makes diet energy drinks a great choice to save syns, they often are sugar-free as well as syn free, while still giving you the caffeine you need. David White, Marketing Director at Accolade Wines, says ‘’We are always looking for a way to bring new news to the drinks market and research shows that the Echo Falls consumer is eager to try out novel and exciting products. With the gin market growing at pace, it was a natural choice for us to develop a new product which combines the Echo Falls hugely popular signature flavour, summer berries, whilst simultaneously responding to the overwhelming popularity of gin in the UK.

Slimming world allows alcoholic drinks on their diet within moderation, however, they always suggest their users prevent drinking over the tipping point which is around three large glasses of wine. Accolade Wines, the UK’s number one wine company, has announced the launch of a new rosé wine and gin fusion under the umbrella of its second largest brand, Echo Falls. With gin still a firm favourite among UK consumers, the latest product from Echo Falls is a no-brainer, especially following the chain's launch of the Echo Falls Rose Wine and Gin Infusion last year. Chapel Down recently launched its Bacchus Gin (which it makes with discarded grapes from its vineyard) into G&T cans, while Echo Falls’ biggest competitor, Blossom Hill, has launched a new ‘botanical-infused’ Gin Fizz. If you're a lover of hot chocolate, then options hot chocolatewith a splash of milk is a must-have for you on the slimming world plan.