Flexible - no large tablets. Dose is split between two vegetable capsules for easy. swallowing and so you can use only what you need. Vitamin C (Magnesium Ascorbate), Capsule Shell (HPMC), Magnesium Citrate, Choline Bitartrate, Pantothenic Acid (Calcium Pantothenate), Vitamin B6 (Pyridoxal-5-Phosphate), Vitamin B2 (Riboflavin-5-Phosphate), Vitamin B1(Thiamine Hydrochloride), Niacin (Nicotinamide), Vitamin B12 (Methylcobalamin), Zinc Citrate, Vitamin E (D-Alpha Tocopheryl Succinate), Iron Citrate, L-Selenomethionine, Vitamin D3 (Cholecalciferol), Vitamin K2 (Menaquinone-7), Inositol, Para AminoBenzoic Acid, Vitamin A (Retinyl Acetate), Manganese Gluconate, Sodium Borate, Chromium Picolinate, Grape Seed Extract, Folate [(6S)5-Methyltetrahydrofolic acid glucosamine salt], Copper Citrate, Sodium Molybdate, Potassium Iodide, Biotin. Optimum support - optimally absorbed, high potency nutrients using the best and easiest nutrient forms for the body to absorb and use, such as methyl B12 All-vegan ingredients, including 1000iu vegan vitamin D3 from lichen. Supports vegetarian and vegan health perfectly with optimal levels of iron, zinc, B12, iodine etc.

Designed and used by experts the trusted first choice of health professionals for 30 years, for both themselves and their clients. Comprehensive - includes all key nutrients, in particular optimum levels of methyl B12 and methylfolate - the best form of folate and superior to folic acid Long term intake of amounts greater than 10mg of vitamin B6 daily may lead to mild tingling and numbness. Clinically effective & optimum levels of each nutrient to have maximum effect, and in the best, natural form for the body to use. We carefully design each multivitamin to have exactly the right ratios of nutrients to work synergistically together. All our multivitamins use the methylated forms of folate and vitamin B12 to support the vital process of methylation, and we use chelated minerals.Flexible - Easily mixed into liquids. An alternative to tablets or capsules or for those with digestive and absorption difficulties Are we at the mercy of our hormones? Women’s health needs change throughout different life stages, from menstruation, through our reproductive years, pregnancy, breastfeeding, and the menopause. These changes are largely driven by our female sex hormones, such as oestrogen and progesterone. Sex hormone regulation is the cornerstone of our physiology, behaviour, and ability to reproduce and thrive. When our hormones are too high, too low, or fluctuating excessively, it can cause problems with periods or fertility, but it also affects our general health, for example causing low energy and mood, or poor heart or bone health. Hormonal Challenges Effective - Includes vitamin D for healthy growth, strong bones and supporting immunity and iron to support cognitive development

Advanced – Optimally absorbed, high potency nutrients using the best and easiest nutrient forms for the body to absorb and use, such as methylfolate and methyl B12 Advanced multinutrient in a convenient powder, for all-round support including energy, immunity and mental health and wellbeing. The Department of Health recommends a daily supplement of 10ug (400iu) of vitamin D for all breastfed babies from birth to 1 year and all children from 1 to 4 years Advanced - Includes all key nutrients, in particular optimum levels of iron, zinc, lutein, choline and folate All-vegan ingredients, including 1000iu vegan vitamin D3 from lichen. Supports vegetarian and vegan health perfectly with optimal levels of iron, zinc, B12 and iodine

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Comprehensive formula - Providing the full spectrum of nutrients needed for children as they grow and develop, including vitamin D, calcium, iron and zinc Optimum support – Includes all key nutrients, in particular optimum levels of magnesium, vitamin B6, iron, zinc, rosemary, and green tea Optimum support - Optimally absorbed, high potency nutrients using the best and easiest nutrient forms for the body to absorb and use. Folate is provided in the superior methylfolate form

Maintenance of natural hormone balance has never been more difficult due to the modern environment. Our hormonal system is challenged by the onslaught of chemicals from the environment that disrupt its balance, especially xenoestrogens (chemicals that mimic oestrogen) from plastics, non-organic foods, or mainstream skincare products. On top of this stress, eating too much sugar or carbohydrate-rich foods, and drinking alcohol can create a hormonal havoc. So, how can we support our healthy hormones for optimum fertility, a balanced menstrual cycle, and general health? How can vitamins, plant extracts and other nutrients in supplements help? Establishing Balance Clinically effective - supports the vital process of methylation and many other key aspects of health such as mental health and wellbeing, energy, hormone balance, fertility, detoxification, immunity, antioxidant, and structural support. Magnesium Citrate, Vitamin C (as Magnesium Ascorbate), Capsule Shell (Hydroxypropyl Methylcellulose), Vitamin B5 (as Calcium Pantothenate), Vitamin B6 (as Pyridoxal-5-Phosphate), Dicalcium Phosphate, Vitamin B1 (as Thiamine Mononitrate),, Riboflavin, Niacin (as Nicotinamide), Zinc Citrate, Corn Maltodextrin, Iron Citrate, Vitamin E (as D-Alpha Tocopheryl Succinate & Natural Mixed Tocotrienols & Tocopherols), Choline Bitartrate, Microcrystalline Cellulose,, , Anti-Caking Agents (Magnesium Stearate & Silicon Dioxide), Bulking Agent (Cellulose), Vitamin D3 (Preparation as Cholecalciferol (Lichen) with Tapioca Maltodextrin, Corn Starch, Coconut Oil, Sucrose,, Silicon Dioxide, D-Alpha Tocopherol, Ascorbyl Palmitate), Modified Corn Starch, Inositol, Para Amino Benzoic Acid (PABA), Grapeseed Extract (Vitus vinifera Seed as Vitaflavan® ), Modified Tapioca Starch, Manganese Gluconate,, Mono/Di and Triglycerides, Fatty Acids, Vitamin A (as Retinyl Palmitate), Chromium Chloride, Vitamin K (as K2 Menoquinone-7(Soya)), Potato Maltodextrin,, Folate (as Quatrefolic® [(6S)-5-Methyltetrahydrofolic acid glucosamine salt]), Copper Citrate, Sodium Molybdate, Sodium Selenite, Vitamin B12 (as Methylcobalamin), Potassium Iodide, Biotin, Antioxidant (Natural Mixed Tocopherols), Sunflower Oil.Flexible - no large tablets. Dose is split between two vegetable capsules for easy swallowing and so you can use only what you need Effective – Supports female hormone balance, energy, mental health and wellbeing, skin, hair, nail, bone structure and fertility

Female Multinutrient is an advanced multivitamin for women’s health and hormone balance, containing vitamin B6 to support female hormones, with magnesium, zinc, green tea, and rosemary Health properties – Green tea protects cells from oxidative stress, supports fat metabolism, heart function, and energy. Rosemary contains antioxidants such as carnosic acid which protect cells and tissues from oxidative stressVitamin C (Magnesium Ascorbate), Capsule Shell (HPMC), Magnesium Citrate, Pantothenic Acid (Calcium Pantothenate), Vitamin B6 (Pyridoxal-5-Phosphate), Vitamin B2 (Riboflavin-5-Phosphate), Vitamin B1(Thiamine Hydrochloride), Choline Bitartrate, Niacin (Nicotinamide), Vitamin B12 (Methylcobalamin), Rice Hull, Zinc Citrate, Vitamin E (D-Alpha Tocopheryl Succinate), Iron Citrate, L-Selenomethionine, Vitamin D3 (Cholecalciferol), Vitamin K2, (Menaquinone-7), Inositol, Para Amino Benzoic Acid, Vitamin A (Retinyl Acetate), Manganese Gluconate, Sodium Borate, Chromium Picolinate, Grape Seed Extract, Folate (Calcium L-methylfolate), Copper Citrate,Sodium Molybdate, Potassium Iodide, Biotin. At BioCare, we understand this complexity. We know that multivitamins can be an incredibly powerful tool to support many aspects of health, including energy, stress, immunity, detoxification, and hormone balance. They can also support different life stages, such as fertility (male and female), pregnancy, and menopause. Delivering optimal doses of the metabolically active forms of the B vitamins, Methyl Multinutrient provides clinically effective support to the vital process of methylation and helps promote mental health and wellbeing, energy, hormone balance, fertility, detoxification, immunity, antioxidant, and structural support.