It is advisable to consult a doctor prior to making it a part of your diet especially when you are a pregnant or nursing woman. Tetley green tea is a fine quality natural tea and is sourced from the best tea gardens in around 25 countries. In addition, it delivers its benefits in a great-tasting way. From helping you keep hydrated all day to powerful restoration, it is a perfect cuppa that will let you gear up for the day. Tetley green tea is a light and refreshing tea with a smooth taste. Unlike most green teas, this tea is not predominantly bitter. One study in 115 women also found that taking green tea extract for 12 weeks led to significant reductions in body weight, body mass index, and belly fat ( 5).

What’s more, a recent review of 24 studies also found that drinking green tea could help lower high systolic and diastolic blood pressure, both of which are risk factors for heart disease ( 16). Summary Another study found that people who consumed lemons daily had decreased blood pressure levels, especially when they also walked regularly ( 14). Tea is a hot drink made by steeping tea leaves in boiling water. Milk and sugar is added to the hot tea in some cultures. Like coffee, tea is an integral cultural fact of office life. In Britain, brief breaks from work are commonly referred to as 'tea breaks'. Tea-drinking is often seen as a quintessential element of Englishness, though tea consumption is pandemic throughout the world and correspondingly central to many cultures. Britons do drink a lot of tea but per capita Qataris, Lybians and the Irish drink more. Iraqis drink the most tea in the world. Fights free radicals – The presence of antioxidants in green tea enables it to fight the damage free radicals cause to cells and molecules. This prevents inflammation in the body and thereby fights many chronic diseases. The fact that green tea is polyphenol-rich is why it has a plethora of health benefits to offer. Polyphenols in green tea possess antioxidant properties that promote overall health.Coming to the caffeine content, Tetley green tea does have naturally occurring caffeine ( 15-34 mg) in it. Tetley green tea is a natural tea with a full-bodied flavor. It is made from the finest young leaves and unopened buds giving it a smooth mellow taste. A fresh blend of smooth, sweet Tetley Green Tea with a zesty, citrus tang of Lemon, Suitable for Vegetarians One animal study found that when mice were treated with citrus flavonoids, the size of their fat cells decreased. The citrus flavonoids also increased metabolism in mice fed a high fat diet ( 6).

Research has found that both green tea and lemons are associated with several benefits for heart health. Prevents cancer – One of the diseases due to inflammation is cancer. By drinking green tea you consume antioxidants and that helps in preventing certain types of cancers such as breast cancer, colorectal cancer, and prostate cancer. While Tetley green tea is safe to consume, it does have certain side effects caused due to the presence of caffeine. Drinking too much of green tea means heavy caffeine consumption and that can lead to: In fact, one review reported that citrus flavonoids, including those found in lemons, may suppress inflammation, improve the function of the blood vessels, and support healthy cholesterol levels ( 13). Prevents cardiovascular disease – The antioxidants in green tea prevent LDL or bad cholesterol from oxidizing. This prevents arteries from getting clogged and reduces the risk of cardiovascular diseases like stroke and heart disease.Tetley green tea is made by using the traditional Japanese method. This ensures that the freshness and flavor of the green tea stays intact till the tea reaches you. In addition, though Tetley’s tea can be enjoyed plain as is, you can add a flavored herbal tea bag such as lemon, raspberry, orange, or peach. The Tetley teabag enhances the flavor of the herbal tea.