There are a lot of benefits to drinking healthy chocolate milk. For one, it can help improve your cardiovascular health by reducing bad cholesterol and increasing good cholesterol. It can also help improve your cognitive function and memory, and reduce your risk of developing dementia. Additionally, healthy chocolate milk can help you maintain a healthy weight, as it is a low-calorie and low- sugar beverage.

This homemade chocolate milk is high in protein, iron, calcium, and fiber, and is made with only four pantry ingredients. Vegan, gluten-free, and nut-free options available. The natural flavors of dates and the creamy texture of almond butter combine to make this product so naturally sweetened and nutrient-dense. Chocolate milk can be stored in the fridge for at least a week. To make the recipe more appealing, add more dates or pure maple syrup. It contains a high concentration of fiber and protein, as well as other important nutrients. There are two servings (or eight ounces) of healthy food per serving. Is Chocolate Milk Really That Bad For You? There is 38.4 g of sugar in a 400 ml bottle of Yazoo milk drink. This represents 9.5 teaspoons of sugar. Some of this sugar comes from milk (lactose), some of it is from juices but a big part of it is added sugar, with no nutritional value.

Yazoo Strawberry is the classic milkshake flavour that everyone loves. This milkshake is made with real strawberry puree and has a sweet and creamy flavour that will satisfy your taste buds. The subtle sweetness of the strawberry is balanced out by the creamy texture of the milkshake, making it a delightful treat. Come on guys! Say no to the mundane and every day. Shake it up and give in to that Yazoo Strawberry madness. Is Yazoo Milkshake healthy? Yazoo also contains riboflavin (vitamin B2) which helps in red blood production and in release of energy from protein. How much protein is in Yazoo milkshake? The brand is proud to claim that Yazoo milk drinks contain no artificial flavours and sweeteners… but what is actually inside them?

Nutritional Information Yazoo Chocolate Milkshake has 62 calories per 100 ml. Other nutritional information per 100ml is the following. To build muscle you need to exercise regularly and eat a healthy diet containing lots of protein. Yazoo drinks have a good amount of protein (3 g protein per 100 ml) but this comes with added sugar which has no nutritional value. Keep in mind that if you buy a bottle of Yazoo you will not normally drink only 100 ml so if you drink the whole Yazoo bottle (400 ml), you will consume 240 kcal, 38.4 g carbs, 12 g of protein and 0.4 g of salt. You will also get 480 mg of calcium and 0.4 mg of riboflavin. The ingredients’ lists of Yazoo drinks are not long but to see how healthy Yazoo drinks really are, we need to look at their nutritional information. Nutritional values of Yazoo milk drinksIt has a body fat percentage of only 1.4%. There should be no artificial flavors, sweeteners, or colors. Vegetarians can eat it. Then, there is the no added sugar version intended for kids. The table below shows the ingredients in all of these different versions. Yazoo flavour Semi-skimmed MILK, skimmed MILK, sugar (4.5%), banana juice from concentrate (1%), stabiliser: gellan gum; natural flavouring, colour: carotenes