Finally, if you’re taking any medications or have underlying health conditions, be sure to talk to a healthcare professional before taking the supplement. summary Species of Echium are native to North Africa, mainland Europe to Central Asia, and the Macaronesian islands where the genus reaches its maximum diversity. Twenty-nine species of Echium are endemic to the Canary, Madeira, and Cape Verde archipelagos. [2] The continental species are herbaceous, whereas many of the endemic species of the Macaronesian islands are woody perennial shrubs. [3] Etymology [ edit ] Echiomega Echium Seed Oil delivers superior health benefits over the commonly available plant oils providing vegetarianomega 3 6 9 fats. Echium Seed Oil has a unique profile of fatty acids and is the richest plant source of the rare omega-3 fatty acid stearidonic acid (SDA). SDA offers an unusually high rate of conversion to the long-chain omega-3s EPA and DHA - up to 5x greater than any other short-chain omega-3, including ALA found in flaxseed oil. A 2019 review study of over 2,000 participants showed a beneficial impact of EPA omega-3 fatty acids on depression, with DHA showing little benefits.

By reducing markers associated with an increased risk of developing heart disease — high triglycerides, cholesterol, and blood pressure — omega-3 fatty acids may reduce the risk of heart disease, according to a review analyzing existing studies.

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However, omega-3 intake does not reduce the risk of adverse and severe heart disease-related outcomes, including sudden death and stroke. Additionally, it cannot prevent or treat diabetes or prevent blood clots. Antiulcer, wound healing, Diaphoretic, antipyretic, narcotic, antipyretic, antirheumatic, and antiarthritis.

In traditional medicine, borage has been used to dilate blood vessels, act as a sedative, and treat seizures ( 5). Caffeic acid, Allantoin, Chlorogenic acid, Rosmarinic acid, Isoquercitrin, Rutin, Hyperoside, Salvianolic acid C In Spain, the root of E. flavum Desf. was mashed or fried in olive oil to make up a red-coloured liquid to externally treat ulcers and herpes wounds [ 42]. More recently, this reddish colour was confirmed to be caused by the concentration of naphthoquinones, which are known to have a variety of biological activities [ 11]. In the island of Cape Verde, E. stenosiphon and E. vulcanorum were known as ‘ língua-de-vaca’ (cow tongue), being used to treat coughs and gastrointestinal diseases [ 43]. Additionally, the seed oil of E. vulcanorum is said to have been used as a potential dietetic supplement [ 44], however the specific therapeutic activity of E. vulcanorum in this context has not been clearly explained in the literature. However, there are some serious side effects to consider, and certain groups of people should avoid this ingredient altogether. Echiums vary greatly between annuals, hardy perennials and semi-evergreens. Favoured garden varieties tend to be the monocarpic sort; producing leaf mounds in their first year and flowering in the second or third, before setting seed and dying. Almost all species, however, are united by a few defining attributes: showy compound flowers of white, pink, red or blue; narrow, hirsute leaves; and tough, wandering stems. Horticulturally, their needs are simple – a poor substrate, a sunny spot and a dose of neglect. For gardeners on chalky or sandy soil, therefore, we’re talking drought-tolerant plants that produce long-lasting blooms that thrive when all but ignored. For those on heavier soil, there is the option of a pot, filled with gritty, free-draining compost and manoeuvred into a sunny position.Echium pininana is one of the more recognisable varieties with its dramatically tall spires. Biennial, it will self-seed readily in the right spot. The Royal Horticultural Society has given it its Award of Garden Merit (AGM) However, it’s unclear whether borage specifically was responsible for the beneficial effects observed in these studies.

In some countries Echium extract has been used as cure for various diseases and is believed to have beneficial properties. Echium / ˈ ɛ k i əm/ [1] is a genus of flowering plants in the family Boraginaceae that contains about 70 species and several subspecies. Wound healing effects, Treating swelling of muscles, Treating arthritis, Treating sprains, contusions and strains after accidentsof Pharmacy and Pharmacology, Griffith University, Gold Coast Campus, 4222 Queensland, Australia; [email protected] (J.J.); [email protected] (A.N.); [email protected] (M.B.); [email protected] (A.K.D.) According to the National Institutes of Health (NIH), most adults in the United States consume the recommended amount of omega-3 — 1.1 grams (g) for adult females and 1.6 g for adult males — in the form of ALA. In particular, borage has been shown to decrease inflammation, improve skin health, and decrease symptoms of asthma. On the other hand, one study in 38 people showed that taking 5 mL of borage extract 3 times daily improved symptoms of asthma but didn’t decrease inflammation, compared with a control group ( 11).

Hashemi et al. [ 62] evaluated the sun protection factor (SPF), antioxidant capacity, as well as flavonoid and phenol contents of methanolic extracts of petals of E. amoenum. The extraction was achieved using three different methods (percolation, Soxhlet, and ultrasonically). The phenol and flavonoid contents and antioxidant activity of these extracts were evaluated using the Folin–Ciocalteu reagent, aluminium chloride methods, and DPPH assays. The results showed that with the assistance of percolation, the petal extracts showed the highest antioxidant activity (IC 50 = 162.3 ± 4.1 μg/mL) and highest flavonoid contents (42.64 ± 1.6 QE/g) but the lowest SPF value (0.124 ± 0.00 at 2 mg/mL). There was no correlation between SPF and the content of phenols, flavonoids, or antioxidant properties in E. amoenum. Interestingly, although this correlation is absent in E. amoenum, Hashemi et al. reports a significant correlation between SPF and phenolic and flavonoid content in other plant species. Omega-3 fatty acids have been reported to reduce the complications of some cancer patients, and early findings look promising. However, there is no evidence of any action of omega-3s preventing the development of cancers.

Plant-based extracts and phytochemicals have played a major role in treating human diseases. Despite currently being used as ornamental and garden plants, numerous Echium species have been used for millennia as folk medicine in the Mediterranean area. Petals, leaves, roots, and aerial parts have been used for a wide range of diseases, such as respiratory problems, ulcers, mental health-related issues, and wound healing. Recent studies have shown that both crude extracts and isolated compounds of Echium species exhibit promising pharmacological activities, with bioactive compounds, such as flavonoids, terpenoids, saponin, phenolic acids, and naphthoquinones, present. These bioactive compounds, either used by themselves or as mixtures, correlate well with the reported traditional ethnomedicinal uses. Plant a low-growing species if you want ground cover. If you need to take up horizontal space rather than make a vertical statement, go with Echium plantagineum or a cultivar of Echium vulgare known as blue bedder. Both of these varieties reach maximum heights of 1 to 2 ft (30 to 61 cm). [4] X Trustworthy Source Royal Horticultural Society Leading gardening charity in the U.K. providing resources for identifying, growing and caring for flowers and other plants Go to source