It is thought to strengthen the abdominal area and increase the tone and firmness of the rectus abdominis, the internal obliques, external obliques, and transversus abdominis. Combine with a healthy lifestyle For example, some users may prefer the buttons because they may not know how to operate remotely. Similarly, some advanced clients may choose belts with cords to connect with an app and enjoy the number of programmes they offer. Battery If you’ve read my piece on TENS belts you’ll know about this setup already. HealthmateForever manufactures a range of TENS EMS combination units, along with a number of innovative accessories. One of the best ways to know whether or not these ab belts work is by examining testimonials made by real users in the past. What customers are saying Is that it comes with the Slendertone System Rechargeable Controller. That means there’s no messing around having to swap batteries – or worse still, running out and having to head to Walmart for a fresh set!

Moreover, some levels of intensity can be too much for some users, which is why we recommend you start with very low levels and see how it goes. What we like After a few sessions you will notice the firmness of your muscles after each use and we found a real difference in definition after just a couple of weeks. Of course, we apply the usual caveats here – if you have a lot of body fat then you are not going to reveal abs, but they will get toned. For those with lower body fat there is no easier way to train your abs. The belt has seven different toning programmes which auto advance as you move through the workout. There are a total of 100 intensity levels (ranging from 0 to 99) allowing you to manage the workout your way, ensuring both comfort and the optimum workout for you. With a three pad placement system, the muscles are specifically targeted and a 20 minute toning session can be the equivalent of performing 120 sit-ups. Great Value! Instead of seven programs, it has ten preloaded and the intensity controller offers 150 settings compared to the 99 that come on the Abs3 and Abs5.

The Slendertone Abs5 is the follow up to the Abs3 and features 10 preprogrammed workouts with 130 intensity settings. It still has the onboard control pad, so you need to select your settings before strapping it on. It’s very likely that you’ve come across Slendertone while looking at alternative ways to get a ripped abdomen. These machines are made to facilitate the activation of your abdominal area. They add a bit of a challenge to the exercise and improve your core-strengthening results. Balance Boards While it does come with a price tag to match, Connect Abs’ unparalleled features set it way apart from the rest of the field. It really is incomparable to anything else currently on the market. The Abflex ab toning belt can easily adjust on your stomach area. Moreover, it is pretty lightweight and slim to carry on your body while you are working.

Also, consider that you need to place the gel pads precisely where it shows in the instructions. If they are too high, it feels bad on your ribs, and when it’s too low, the contraction is felt in your hips. What we like The Flex Belt is an excellent brand and offers more features than others, but it is generally a bit more expensive. As with other ab belts, it works with electrical muscle stimulation (EMS). Toning your muscles will make them firmer and stronger, but won’t necessarily increase the size of your abdominal muscles.If you’re considering purchasing a Slendertone belt, then it’s very important to keep in mind that the Slendertone Ab System has not been necessarily designed for weight loss purposes.

This ab toning belt produces electrodes that are wear-free and are made of carbon. This implies that you won’t need conduction gel or replace pads frequently. In this post we take a look at some of the top-rated ab belts on the market, as well as discussing some very interesting scientific research. Be sure to read our warning about muscle toning products before purchasing one. If you had a baby recently through normal delivery, wait for at least six weeks before using a belt. Considering the low price point of the ab stimulator and how effective it works, it is hard not to recommend this device. It’s highly convenient, very discreet and gives good results – oh and it’s one of the cheapest options on this list. The Slendertone app is pretty impressive for people with no exercise experience or little workout motivation. It allows you to choose from any five pre-set programs and 100 intensity levels to start your toning journey. Besides, it will compare your performance with other users to motivate you to do better.We used the Abs8 for 4 weeks, using it for 5 days of 30 minutes per day each week. We used a combination of active and passive programs, some of which were more intense than others and we were able to gradually increase the intensity throughout this time. Note that the manual indicates that users should get a doctor’s permission before using the Flex Belt. Are There Advantages of Using Flex Belt? Abs8 by Slendertone is their newest toning belt and builds on the success of the Abs7 which we have also included in our top 5 list. The Abs8 is designed to be used for 20-30 minutes per day for 5 days per week and promises results in just 4 weeks. For instance, most belts have buttons on them to control their programming. But many are operated using a remote control or a cord that attaches an app with the belt. If your belt comes with pads, you should maintain them to enjoy good belt performance. Unfortunately, most pads may only last for five sessions, and you will have to replace them with new ones.