Natural lube is considered to be lube that's free from harsh chemicals and is made from natural ingredients, such as nut oils and aloe leaf juice. Isabel Vasquez RD, LDN is a registered dietitian and freelance health and nutrition writer. Her work is especially focused on helping individuals divest from a one-size-fits-all approach to health and connect with their unique needs. Oomf is, quite simply, a brilliant product. The lube has been designed by a team that includes a gynaecologist and it shows, by how hard working this product is. It contains CBD which is thought to help with blood flow and discomfort by engaging with our bodies’ endocannabinoid system receptors that manage pain or anxiety. If you choose to use an additional lubricant, make sure to choose one that is compatible with the type of condom you're using. Oil-based lubes do not pair well with latex condoms.

If you’re someone who can’t be bothered to keep reapplying when you get going, then an oil-based lube is the gift that keeps on giving. It’s designed to be used as a massage oil and a lubricant so is safe to use internally. But do note, as an oil product, it is not safe to be used with latex or silicone toys so will break condoms or glyde dams. That said, it’s still a great product and one we started to use on non-sex days when we felt a bit of vaginal discomfort. The reason for that is due to the different botanical oils including lavender, grapeseed oil and CBD which are used to minimise discomfort. It also created a lovely fragrance which while lovely, is strong so worth noting if you are sensitive to smell.Hoo Raa’s lube has been designed for “frictionless fumbles together or alone” with 240mg of CBD isolate added for good measure. Simple is best: “I generally recommend against lubricants that are scented or claim to create a sensation,” says Dr. Braaten. “Those can be very irritating and can cause rashes and allergic reactions.” make-up and many moisturisers. Parabens are preservatives that inhibit the growth of fungus and bacteria, prolonging shelf life and allowing us to keep products at room temperature. So what are they and how are they used? As long as the ingredients are safe to be used with condoms, a natural lube should not cause any issues. When in doubt, talk to your doctor and ask for any recommendations. If you have any vaginal concerns or are prone to infections, a gynecologist can help you choose a lubricant that is gentle, irritating, and hypoallergenic. Whenever using a new lubricant, monitor any negative side effects and stop usage if you are having a bad reaction.

Oil-based lubes are usually made using natural oils such as vitamin E or coconut oil. They’re long-lasting and waterproof like silicone. They help with more severe dryness, says Dr. Eilber, but they are not compatible with latex condoms, and they could stain bedding and clothing. Opt for a water-based lube: If you plan to use a condom, go for water-based lubricants (which are generally non-irritating) instead of oils. “Oil-based lubricants can degrade latex, causing small holes and making them less effective at preventing pregnancy and STIs,” says Dr. Braaten. There are also silicone-based lubes, which can be a bit more irritating and don’t work well with silicone sex toys. The first impression of this product is that it in no way looks like lube. The design, colour choice and wording are so discreet that you could stare directly at it and still not realise.Determining if any lubricant is safe boils down to what ingredients it’s made of. Alan Lindemann, M.D., Ob/gyn and maternal mortality expert with resources at Pregnancy Your Way says to avoid oils, which can cause breakage to the condom. Instead, he advises choosing products that we know are safe, meaning they are recommended by a doctor or approved by the FDA. If you love the idea of using coconut oil as a natural lube, but don’t necessarily want to use the jar in your kitchen, reach for this great alternative instead. Completely organic, edible, and hypoallergenic, this natural lubricant contains various plant oils and butters for an effortless slip without irritation, odd smells, or unpleasant tastes. Even better? Testers rave about the quality of the product, emphasizing that it’s set a higher bar. Besides the base ingredients of oil, water, or silicone, lubes often have other ingredients to enhance their function. Aloe vera is a common one that provides natural lubrication and moisturization. Vitamin E is another commonly added ingredient with similar benefits to aloe vera. They shared the pros and cons of different types of lubes, who would benefit from using lube, the best lube for different intentions, and ingredients to seek out or avoid. They also shed light on whether lube affects your risk for sexually transmitted infections (STIs). According to the World Health Organization (WHO), it’s best to avoid lubricants with a pH higher than 4.5 because this can throw off your vagina’s natural pH balance. Also, opt for a lubricant with a low osmolality, which will prevent drying out the vaginal mucous membrane.